Regina sourdough pizza ham mushroom & mozzarella — Calories, Nutrition & Ingredients
- Calories
- 229per 100 g
- Protein
- 10 gper 100 g
- Carbs
- 29 gper 100 g
- Fat
- 7.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (224 g): 513 calories. Per 100 g: 229 calories, 10 g protein, 7.7 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 6.27 g per portion (red above 6 g)
- Salt: 2.86 g per portion (red above 1.80 g)
Nutrition
Portion size: 224 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 959 kJ / 229 kcal | 2148 kJ / 513 kcal (26%) |
| Fat | 7.7 g | 17.2 g (25%) |
| of which saturates | 2.8 g | 6.3 g (31%) |
| Carbohydrate | 29 g | 65.0 g (25%) |
| of which sugars | 1.6 g | 3.6 g (4%) |
| Fibre | 1.8 g | 4.0 g |
| Protein | 10 g | 22.4 g (45%) |
| Salt | 1.28 g | 2.86 g (48%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Regina sourdough pizza ham mushroom & mozzarella
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Antioxidant, Black pepper, Cow's milk, Cream, Dextrose, Garlic, Mascarpone, Mozzarella, Mushroom, Olive oil, Oregano, Parsley, Pork meat, Potato starch, Preservative, Prosciutto Cotto Ham, Salt, Sodium ascorbate, Sodium nitrite, Spice, Sunflower oil, Tomato purée, Water, Wheat flour, Yeast
Frequently asked questions
How many calories are in Regina sourdough pizza ham mushroom & mozzarella?
Per 100 g of Regina sourdough pizza ham mushroom & mozzarella there are 229 calories.
How much protein is in Regina sourdough pizza ham mushroom & mozzarella?
Per 100 g of Regina sourdough pizza ham mushroom & mozzarella there are 10.0 g protein.
How many carbohydrates are in Regina sourdough pizza ham mushroom & mozzarella?
Per 100 g of Regina sourdough pizza ham mushroom & mozzarella there are 29.0 g carbohydrates. Of which 1.6 g sugars.
How much sugar is in Regina sourdough pizza ham mushroom & mozzarella?
Per 100 g of Regina sourdough pizza ham mushroom & mozzarella there are 1.6 g sugars.
How much sodium (salt) is in Regina sourdough pizza ham mushroom & mozzarella?
Per 100 g of Regina sourdough pizza ham mushroom & mozzarella there are 511.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Regina sourdough pizza ham mushroom & mozzarella?
Per 100 g of Regina sourdough pizza ham mushroom & mozzarella there are 1.8 g fibre. Fibre is important for digestive health.
What are the main ingredients in Regina sourdough pizza ham mushroom & mozzarella?
The main ingredients in Regina sourdough pizza ham mushroom & mozzarella are: Antioxidant, Black pepper, Cow's milk, Cream, Dextrose.
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Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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