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Ground Beef — Calories, Nutrition & Ingredients

UPC 204341708919 Beef Updated 16 Oct 2026

Ground Beef
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
1721per serving
Protein
2.1 gper 100 g
Carbs
0 gper 100 g
Fat
12.4 gper 100 g

Where to buy

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Per serving (1134 g): 1721 calories. Per 100 g: 152 calories, 2.1 g protein, 12.4 g fat.

Label highlights: Fat: high Saturates: low Sugars: low Salt: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 140.62 g per portion (red above 21 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 1134 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 635 kJ / 152 kcal 7202 kJ / 1721 kcal (86%)
Fat 12.4 g 141 g (201%)
of which saturates 0.3 g 3.0 g (15%)
Carbohydrate 0 g 0 g (0%)
of which sugars 0 g 0 g (0%)
Fibre 0 g 0 g
Protein 2.1 g 24.0 g (48%)
Salt 0.15 g 1.70 g (28%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

152 calories in 100 g
Protein2.1 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Fibre0 g
Fat12.4 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol78.6 mg
Sodium60 mg
Calcium0 mg
Potassium330 mg
Iron0.2 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0.2 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Ground Beef

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Ingredients

Minced Beef

Frequently asked questions

How many calories are in Ground Beef?

Per 100 g of Ground Beef there are 152 calories.

How much protein is in Ground Beef?

Per 100 g of Ground Beef there are 2.116 g protein.

How many carbohydrates are in Ground Beef?

Per 100 g of Ground Beef there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Ground Beef?

Per 100 g of Ground Beef there are 0.0 g sugars.

How much sodium (salt) is in Ground Beef?

Per 100 g of Ground Beef there are 60.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Ground Beef?

Per 100 g of Ground Beef there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Ground Beef?

The main ingredients in Ground Beef are: Minced Beef.

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Macronutrients

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