Spearmint Gum — Calories, Nutrition & Ingredients

50 g UPC 5060218595243 Chewing Gum Updated 16 Oct 2026

Spearmint Gum
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
170per 100 g
Protein
0 gper 100 g
Carbs
68 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per 100 g, Spearmint Gum has 170 calories, 0 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Per 100 g
Energy 711 kJ / 170 kcal
Fat 0.5 g
of which saturates 0.1 g
Carbohydrate 68 g
of which sugars 0 g
Protein 0 g
Salt 0 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

170 calories in 100 g
Protein0 g
Carbohydrates68 g
Sugars0 g
Added sugars0 g
Fat0.5 g
Saturated fat0.1 g
Sodium0 mg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Spearmint Gum

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acacia gum, Approved Stabiliser, Carnauba wax, Emulsifier, Energy 715Kj, Glazing agent, Glycerol, Gum base, Lecithin, Natural Menthol, Natural Mint, Oat, Spearmint Oil, Sweetener, Thickener, Xylitol

Frequently asked questions

How many calories are in Spearmint Gum?

Per 100 g of Spearmint Gum there are 170 calories.

How much protein is in Spearmint Gum?

Per 100 g of Spearmint Gum there are 0.0 g protein.

How many carbohydrates are in Spearmint Gum?

Per 100 g of Spearmint Gum there are 68.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Spearmint Gum?

Per 100 g of Spearmint Gum there are 0.0 g sugars.

How much sodium (salt) is in Spearmint Gum?

Per 100 g of Spearmint Gum there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Spearmint Gum?

The main ingredients in Spearmint Gum are: Acacia gum, Approved Stabiliser, Carnauba wax, Emulsifier, Energy 715Kj.

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Level of processing

4
Highly Processed
16 ingredients · 5 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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