Battered Chunky Fish Fingers — Calories, Nutrition & Ingredients
- Calories
- 234per 100 g
- Protein
- 9.1 gper 100 g
- Carbs
- 43.9 gper 100 g
- Fat
- 1.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 234 calories. Per 100 g: 234 calories, 9.1 g protein, 1.7 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 2.07 g per 100 g (red above 1.50 g)
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 979 kJ / 234 kcal | 979 kJ / 234 kcal (12%) |
| Fat | 1.7 g | 1.7 g (2%) |
| of which saturates | 0.3 g | 0.3 g (2%) |
| Carbohydrate | 43.9 g | 43.9 g (17%) |
| of which sugars | 1.8 g | 1.8 g (2%) |
| Fibre | 3.2 g | 3.2 g |
| Protein | 9.1 g | 9.1 g (18%) |
| Salt | 2.07 g | 2.07 g (34%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Battered Chunky Fish Fingers
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
-
M&S Bakery
San Francisco Style Sourdough
−0.6 g sugars−0.1 g sat. fat−825 mg sodium
Ingredients
Barley flour, Calcium, Emmer flour, Iron, Nicotinic acid, Sea salt, Spelt flour, Thiamin, Water, Wheat flour
Allergens
Contains: Fish
Frequently asked questions
How many calories are in Battered Chunky Fish Fingers?
Per 100 g of Battered Chunky Fish Fingers there are 234 calories.
How much protein is in Battered Chunky Fish Fingers?
Per 100 g of Battered Chunky Fish Fingers there are 9.1 g protein.
How many carbohydrates are in Battered Chunky Fish Fingers?
Per 100 g of Battered Chunky Fish Fingers there are 43.9 g carbohydrates. Of which 1.8 g sugars.
How much sugar is in Battered Chunky Fish Fingers?
Per 100 g of Battered Chunky Fish Fingers there are 1.8 g sugars.
How much sodium (salt) is in Battered Chunky Fish Fingers?
Per 100 g of Battered Chunky Fish Fingers there are 826.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Battered Chunky Fish Fingers?
Per 100 g of Battered Chunky Fish Fingers there are 3.2 g fibre. Fibre is important for digestive health.
What are the main ingredients in Battered Chunky Fish Fingers?
The main ingredients in Battered Chunky Fish Fingers are: Barley flour, Calcium, Emmer flour, Iron, Nicotinic acid.
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Macronutrients
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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