Alternatives to Milk

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

67 alternatives, ordered by sugars, lowest first

1. 1
   Gainomax Strawberry vanilla high protein +35.2 calories+8.7 g protein+0.4 g sat. fat−4.8 g sugars
   70Calories 12Protein 0.5Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
2. 2
   Grenade Grenade protein shake low sugar white chocolate +17.6 calories+4.6 g protein+1.0 g sat. fat−2.8 g sugars
   52.4Calories 7.9Protein 1.2Fat 1.1Sat. fat 2.1Sugars Compare Alternatives
3. 3
   Sainsbury's Low Calorie Instant Hot Chocolate −15.8 calories−2.6 g protein+0.3 g sat. fat−2.8 g sugars
   19Calories 0.7Protein 0.5Fat 0.4Sat. fat 2.1Sugars Compare Alternatives
4. 4
   Grenade Protein Shake Fudge Brownie Flavor +20.2 calories+4.5 g protein+1.1 g sat. fat−2.8 g sugars
   55Calories 7.8Protein 1.3Fat 1.2Sat. fat 2.1Sugars Compare Alternatives
5. 5
   Grenade Protein Shake Strawberries & Cream +21.2 calories+4.5 g protein+1.0 g sat. fat−2.8 g sugars
   56Calories 7.8Protein 1.2Fat 1.1Sat. fat 2.1Sugars Compare Alternatives
6. 6
   Arla Lactose free organic semi-skimmed milk +4.2 calories+0.4 g protein+0.9 g sat. fat−2.1 g sugars
   39Calories 3.7Protein 1.5Fat 1Sat. fat 2.8Sugars Compare Alternatives
7. 7
   Sainsbury's Lactose Free Whole Dairy Drink by Sainsbury +25.2 calories−0.1 g protein+2.4 g sat. fat−1.5 g sugars
   60Calories 3.2Protein 3.8Fat 2.5Sat. fat 3.4Sugars Compare Alternatives
8. 8
   Protein milkshake +18.2 calories+3.8 g protein+0.5 g sat. fat−1.4 g sugars
   53Calories 7.1Protein 1Fat 0.6Sat. fat 3.5Sugars Compare Alternatives
9. 9
   Nestlé Fromage Blanc Fraise Citron Very +24.2 calories+6.7 g protein−1.2 g sugars
   59Calories 10Protein 0.2Fat 0.1Sat. fat 3.7Sugars Compare Alternatives
10. 10
    nourish KEFIR Organic Real Kefir Madagascan Vanilla +23.2 calories−0.1 g protein+1.8 g sat. fat−1.1 g sugars
    58Calories 3.2Protein 3.1Fat 1.9Sat. fat 3.8Sugars Compare Alternatives
11. 11
    UFit Ufit salted caramel high protein milkshake +19.2 calories+4.7 g protein−0.9 g sugars
    54Calories 8Protein 0.1Fat 0.1Sat. fat 4Sugars Compare Alternatives
12. 12
    Ufit Iced latte +15.2 calories−3.1 g protein−0.8 g sugars
    50Calories 0.1Protein 0.1Fat 0.1Sat. fat 4.1Sugars Compare Alternatives
13. 13
    M&S Mocha Cold Brew Coffee +8.4 calories−1.2 g protein+0.6 g sat. fat−0.6 g sugars
    43.2Calories 2.1Protein 1.1Fat 0.7Sat. fat 4.3Sugars Compare Alternatives
14. 14
    Graham’s Dairy Gold Top Original Jersey Whole Milk +39.2 calories+0.3 g protein+3.0 g sat. fat−0.5 g sugars
    74Calories 3.6Protein 4.8Fat 3.1Sat. fat 4.4Sugars Compare Alternatives
15. 15
    Arla Dessert Lacté Protein Caramel Salé +44.2 calories+6.7 g protein+0.8 g sat. fat−0.5 g sugars
    79Calories 10Protein 1.5Fat 0.9Sat. fat 4.4Sugars Compare Alternatives
16. 16
    Upbeat Upbeat Blueberry & Rapberry +24 calories+4.7 g protein+0.4 g sat. fat−0.4 g sugars
    58.8Calories 8Protein 0.8Fat 0.5Sat. fat 4.5Sugars Compare Alternatives
17. 17
    YFood have wich yfood® THIS IS Fall FOOD READY-TO-DRINK +65.2 calories+2.7 g protein+0.9 g sat. fat−0.3 g sugars
    100Calories 6Protein 4.8Fat 1Sat. fat 4.6Sugars Compare Alternatives
18. 18
    Freshways Semi-Skimmed Milk +11.2 calories+0.2 g protein+0.8 g sat. fat−0.3 g sugars
    46Calories 3.5Protein 1.5Fat 0.9Sat. fat 4.6Sugars Compare Alternatives
19. 19
    Arla Big Milk Whole Milk +30.2 calories+0.1 g protein+2.2 g sat. fat−0.2 g sugars
    65Calories 3.4Protein 3.6Fat 2.3Sat. fat 4.7Sugars Compare Alternatives
20. 20
    Clever Čerstvé mléko polotučné +10.7 calories+0.9 g sat. fat−0.2 g sugars
    45.5Calories 3.3Protein 1.5Fat 1Sat. fat 4.7Sugars Compare Alternatives
21. 21
    Arla Cravendale +30.2 calories+0.1 g protein+2.2 g sat. fat−0.2 g sugars
    65Calories 3.4Protein 3.6Fat 2.3Sat. fat 4.7Sugars Compare Alternatives
22. 22
    McCallum's Milk +31.2 calories+0.2 g protein+2.3 g sat. fat−0.2 g sugars
    66Calories 3.5Protein 3.7Fat 2.4Sat. fat 4.7Sugars Compare Alternatives
23. 23
    Sainsbury’s Milk full fat +31.2 calories+0.2 g protein+2.3 g sat. fat−0.2 g sugars
    66Calories 3.5Protein 3.7Fat 2.4Sat. fat 4.7Sugars Compare Alternatives
24. 24
    Tesco Tesco whole milk +29.1 calories+0.1 g protein+2.2 g sat. fat−0.2 g sugars
    63.9Calories 3.4Protein 3.5Fat 2.3Sat. fat 4.7Sugars Compare Alternatives

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