Alternatives to Milk

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Milk Eden
34.8Calories 3.3Protein 0.2Fat 0.1Sat. fat 4.9Sugars

67 alternatives, ordered by sugars, lowest first

  1. Arla Raspberry & Strawberry Flavoured Shake +42.2 calories+6.1 g protein+0.9 g sat. fat+1.4 g sugars
    77Calories 9.4Protein 1.6Fat 1Sat. fat 6.3Sugars Compare Alternatives
  2. Yopro boost 15g +28.8 calories+2.7 g protein+0.4 g sat. fat+1.9 g sugars
    63.6Calories 6Protein 0.8Fat 0.5Sat. fat 6.8Sugars Compare Alternatives
  3. Kefir Coconut +73.2 calories+1.6 g protein+3.7 g sat. fat+2.3 g sugars
    108Calories 4.9Protein 5.5Fat 3.8Sat. fat 7.2Sugars Compare Alternatives
  4. Batista Coffee Co. Barista Caffè Latte +17.2 calories−0.7 g protein+0.7 g sat. fat+2.4 g sugars
    52Calories 2.6Protein 1.1Fat 0.8Sat. fat 7.3Sugars Compare Alternatives
  5. Barista Coffee Co Caffe Latte +17.2 calories−0.7 g protein+0.7 g sat. fat+2.4 g sugars
    52Calories 2.6Protein 1.1Fat 0.8Sat. fat 7.3Sugars Compare Alternatives
  6. Arctic Coffee Arctic Coffee Café Latte 1L +17.2 calories−0.3 g protein+0.4 g sat. fat+3.0 g sugars
    52Calories 3Protein 0.7Fat 0.5Sat. fat 7.9Sugars Compare Alternatives
  7. Starbucks Caffè Latte −14.0 calories−0.5 g protein+1.4 g sat. fat+3.3 g sugars
    20.8Calories 2.8Protein 2.3Fat 1.5Sat. fat 8.2Sugars Compare Alternatives
  8. Free Range Milk Strawberries & Cream +55.2 calories+0.3 g protein+2.9 g sat. fat+3.4 g sugars
    90Calories 3.6Protein 4.7Fat 3Sat. fat 8.3Sugars Compare Alternatives
  9. Aldi 1-1 elps support the normal function of the Immune +28.5 calories−0.2 g protein+0.7 g sat. fat+3.4 g sugars
    63.3Calories 3.1Protein 1.2Fat 0.8Sat. fat 8.3Sugars Compare Alternatives
  10. Delamere Dairy Iced Coffee Flavour Milk +27.2 calories+0.9 g sat. fat+3.6 g sugars
    62Calories 3.3Protein 1.6Fat 1Sat. fat 8.5Sugars Compare Alternatives
  11. Strawberry Milk Drink +22.2 calories−0.3 g protein+0.6 g sat. fat+3.8 g sugars
    57Calories 3Protein 1.1Fat 0.7Sat. fat 8.7Sugars Compare Alternatives
  12. M&S Banana flavoured milk +34.2 calories+0.1 g protein+0.9 g sat. fat+4.5 g sugars
    69Calories 3.4Protein 1.6Fat 1Sat. fat 9.4Sugars Compare Alternatives
  13. Nestlé Nesquik Carmen choco +352 calories+0.3 g protein+1.0 g sat. fat+4.6 g sugars
    387Calories 3.6Protein 1.8Fat 1.1Sat. fat 9.5Sugars Compare Alternatives
  14. Tim’s Dairy Greek Style Caffe Latte Bio-live Yogurt +108 calories+0.7 g protein+5.7 g sat. fat+5.1 g sugars
    143Calories 4Protein 8.6Fat 5.8Sat. fat 10Sugars Compare Alternatives
  15. Sainsbury's Evaporated milk +75.2 calories+3.6 g protein+2.4 g sat. fat+6.7 g sugars
    110Calories 6.9Protein 4Fat 2.5Sat. fat 11.6Sugars Compare Alternatives
  16. Sainsbury's Taste The Difference White Chocolate And Raspberry Milk +66.2 calories+0.5 g protein+2.4 g sat. fat+6.7 g sugars
    101Calories 3.8Protein 3.9Fat 2.5Sat. fat 11.6Sugars Compare Alternatives
  17. M&S Vanilla & White Chocolate Milkshake +70.4 calories+0.5 g protein+2.7 g sat. fat+6.9 g sugars
    105Calories 3.8Protein 4.3Fat 2.8Sat. fat 11.8Sugars Compare Alternatives
  18. The Original Nurishment Vanilla Flavour +66.2 calories+1.7 g protein+1.6 g sat. fat+8.6 g sugars
    101Calories 5Protein 3Fat 1.7Sat. fat 13.5Sugars Compare Alternatives
  19. Knoops 43% Milk Chocolate Flakes +540 calories+4.4 g protein+24.2 g sat. fat+39.2 g sugars
    575Calories 7.7Protein 39.5Fat 24.3Sat. fat 44.1Sugars Compare Alternatives

Back to Milk

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.