Proper Corn

SEA SALTED POPCORN — Calories, Nutrition & Ingredients

10g UPC 5060283760652 Salted popcorn Updated 16 Oct 2026

SEA SALTED POPCORN
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
430per 100 g
Protein
9 gper 100 g
Carbs
57 gper 100 g
Fat
17 gper 100 g

Where to buy

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Per serving (10 g): 43 calories. Per 100 g: 430 calories, 9 g protein, 17 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 10 g

Per 100 gPer portion (%RI*)
Energy 1799 kJ / 430 kcal 180 kJ / 43 kcal (2%)
Fat 17 g 1.7 g (2%)
of which saturates 2 g 0.2 g (1%)
Carbohydrate 57 g 5.7 g (2%)
of which sugars 1 g 0.1 g (0%)
Fibre 11 g 1.1 g
Protein 9 g 0.9 g (2%)
Salt 1.08 g 0.11 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

430 calories in 100 g
Protein9 g
Carbohydrates57 g
Sugars1 g
Added sugars0 g
Fibre11 g
Fat17 g
Saturated fat2 g
Cholesterol0 mg
Sodium430 mg
Calcium34.3 mg
Potassium272 mg
Iron2.7 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy SEA SALTED POPCORN

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Ingredients

Corn, Rapeseed oil, Sea salt

Frequently asked questions

How many calories are in SEA SALTED POPCORN?

Per 100 g of SEA SALTED POPCORN there are 430 calories.

How much protein is in SEA SALTED POPCORN?

Per 100 g of SEA SALTED POPCORN there are 9.0 g protein.

How many carbohydrates are in SEA SALTED POPCORN?

Per 100 g of SEA SALTED POPCORN there are 57.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in SEA SALTED POPCORN?

Per 100 g of SEA SALTED POPCORN there are 1.0 g sugars.

How much sodium (salt) is in SEA SALTED POPCORN?

Per 100 g of SEA SALTED POPCORN there are 430.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in SEA SALTED POPCORN?

Per 100 g of SEA SALTED POPCORN there are 11.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in SEA SALTED POPCORN?

The main ingredients in SEA SALTED POPCORN are: Corn, Rapeseed oil, Sea salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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