Vegan breakfast — Calories, Nutrition & Ingredients

UPC 5060317352426 Updated 16 Oct 2026

Vegan breakfast
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
146per 100 g
Protein
5.5 gper 100 g
Carbs
8.1 gper 100 g
Fat
7.8 gper 100 g

Where to buy

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Per 100 g, Vegan breakfast has 146 calories, 5.5 g protein and 7.8 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 1.78 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 611 kJ / 146 kcal
Fat 7.8 g
of which saturates 1 g
Carbohydrate 8.1 g
of which sugars 5.1 g
Protein 5.5 g
Salt 1.78 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

146 calories in 100 g
Protein5.5 g
Carbohydrates8.1 g
Sugars5.1 g
Added sugars0 g
Fat7.8 g
Saturated fat1 g
Sodium712 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Vegan breakfast

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Ingredients

Antioxidant, Ascorbic acid, Black pepper, Carrot, Chickpea, Citrus fibre, Methyl cellulose, Mushroom, Oven Roast Tomato, Parsley, Pea flour, Preservative, Pulse, Red onion, Sage, Salt, Sodium sulphite, Spinach, Stabiliser, Sunflower, Sunflower oil, Sunflower seed

Frequently asked questions

How many calories are in Vegan breakfast?

Per 100 g of Vegan breakfast there are 146 calories.

How much protein is in Vegan breakfast?

Per 100 g of Vegan breakfast there are 5.5 g protein.

How many carbohydrates are in Vegan breakfast?

Per 100 g of Vegan breakfast there are 8.1 g carbohydrates. Of which 5.1 g sugars.

How much sugar is in Vegan breakfast?

Per 100 g of Vegan breakfast there are 5.1 g sugars.

How much sodium (salt) is in Vegan breakfast?

Per 100 g of Vegan breakfast there are 712.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Vegan breakfast?

The main ingredients in Vegan breakfast are: Antioxidant, Ascorbic acid, Black pepper, Carrot, Chickpea.

Level of processing

4
Highly Processed
22 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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