Alternatives to Kefir overnight oats spiced fruit

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

26 alternatives, ordered by sugars, lowest first

1. 1
   Simon Howie Wee Black Pudding +192 calories+2.8 g protein+0.4 g sat. fat−7.7 g sugars
   320Calories 7.2Protein 24.6Fat 2.1Sat. fat 0.1Sugars Compare Alternatives
2. 2
   Trader Joe's Tuna Chunks −13 calories+21.7 g protein−1.5 g sat. fat−7.3 g sugars
   115Calories 26.1Protein 0.6Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
3. 3
   Marmite Marmite Yeast Extract Spread +132 calories+29.6 g protein−1.6 g sat. fat−6.6 g sugars
   260Calories 34Protein 0.5Fat 0.1Sat. fat 1.2Sugars Compare Alternatives
4. 4
   SAVOUR BAKES LIGHTLY SALTED RICE CAKES +258 calories+5.6 g protein−0.3 g sat. fat−6.4 g sugars
   386Calories 10Protein 2.9Fat 1.4Sat. fat 1.4Sugars Compare Alternatives
5. 5
   Potato scone +77 calories−0.6 g protein−1.5 g sat. fat−6 g sugars
   205Calories 3.8Protein 0.9Fat 0.2Sat. fat 1.8Sugars Compare Alternatives
6. 6
   Co-Op Sourdough crumpets +39.3 calories+1.4 g protein−1.5 g sat. fat−5.1 g sugars
   167Calories 5.8Protein 0.5Fat 0.2Sat. fat 2.7Sugars Compare Alternatives
7. 7
   Harvest Morn Wheat bisks +230 calories+7.6 g protein−1.1 g sat. fat−3.4 g sugars
   358Calories 12Protein 2Fat 0.6Sat. fat 4.4Sugars Compare Alternatives
8. 8
   Weetabix Oatibix +272 calories+7.6 g protein−0.4 g sat. fat−3 g sugars
   400Calories 12Protein 8Fat 1.3Sat. fat 4.8Sugars Compare Alternatives
9. 9
   Cocos Organic mixed berry +47 calories−2.9 g protein+10.3 g sat. fat−1.9 g sugars
   175Calories 1.5Protein 14.6Fat 12Sat. fat 5.9Sugars Compare Alternatives
10. 10
    Nestlé Nesquik Chocolate Flavour −63.9 calories−0.7 g protein−0.6 g sat. fat+0.1 g sugars
    64.1Calories 3.7Protein 1.8Fat 1.1Sat. fat 7.9Sugars Compare Alternatives
11. 11
    Irish Yogurts Clonakilty Protein Vanilla Live Yogurt with Crunchy Granola −13 calories+10.0 g protein−0.5 g sat. fat+1.0 g sugars
    115Calories 14.4Protein 2.2Fat 1.2Sat. fat 8.8Sugars Compare Alternatives
12. 12
    Nestlé h −53 calories−0.8 g protein−0.6 g sat. fat+2.1 g sugars
    75Calories 3.6Protein 1.8Fat 1.1Sat. fat 9.9Sugars Compare Alternatives
13. 13
    Nestlé Nesquik −52 calories−0.4 g protein−0.5 g sat. fat+2.2 g sugars
    76Calories 4Protein 2Fat 1.2Sat. fat 10Sugars Compare Alternatives
14. 14
    Best APPETIT BRIOCHE LOAF +202 calories+3.3 g protein+2.4 g sat. fat+4.0 g sugars
    330Calories 7.7Protein 9.4Fat 4.1Sat. fat 11.8Sugars Compare Alternatives
15. 15
    harvest morn Chewy white choc chip cereal bars +545 calories+23.3 g protein+21.0 g sat. fat+4.0 g sugars
    673Calories 27.7Protein 45.5Fat 22.7Sat. fat 11.8Sugars Compare Alternatives
16. 16
    Marks & Spencer Toffee Nut Crunch +350 calories+6.8 g protein+0.6 g sat. fat+5.7 g sugars
    478Calories 11.2Protein 21.2Fat 2.3Sat. fat 13.5Sugars Compare Alternatives
17. 17
    Golden vale Premium Muesli +336 calories+8.4 g protein+2.5 g sat. fat+7.8 g sugars
    464Calories 12.8Protein 24.2Fat 4.2Sat. fat 15.6Sugars Compare Alternatives
18. 18
    Marks & Spencer Cranberry & Rapsberry Breakfast Biscuits +311 calories+4.2 g protein−0.5 g sat. fat+9.2 g sugars
    439Calories 8.6Protein 14.9Fat 1.2Sat. fat 17Sugars Compare Alternatives
19. 19
    Belvita Belvita Breakfast Soft Bakes, Red Berries +252 calories+1.1 g protein−0.8 g sat. fat+14.2 g sugars
    380Calories 5.5Protein 11Fat 0.9Sat. fat 22Sugars Compare Alternatives
20. 20
    Belvita Belvita soft bakes +254 calories+0.8 g protein−0.6 g sat. fat+14.2 g sugars
    382Calories 5.2Protein 12Fat 1.1Sat. fat 22Sugars Compare Alternatives
21. 21
    Mondelez Belvita breakfast biscuits-breakfast cocoa with choco chip +312 calories+3.4 g protein+2.1 g sat. fat+20.2 g sugars
    440Calories 7.8Protein 15Fat 3.8Sat. fat 28Sugars Compare Alternatives
22. 22
    Jam Teacakes +315 calories−0.4 g protein+9.3 g sat. fat+39.2 g sugars
    443Calories 4Protein 16Fat 11Sat. fat 47Sugars Compare Alternatives
23. 23
    Cadbury Hot Chocolate Powder +272 calories+14.4 g protein+4.7 g sat. fat+47.0 g sugars
    400Calories 18.8Protein 9.8Fat 6.4Sat. fat 54.8Sugars Compare Alternatives
24. 24
    Wander AG Ovaltine +248 calories+0.6 g protein+2.9 g sat. fat+50.2 g sugars
    376Calories 5Protein 5.5Fat 4.6Sat. fat 58Sugars Compare Alternatives

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