Dark choc — Calories, Nutrition & Ingredients
- Calories
- 434per serving
- Protein
- 11 gper 100 g
- Carbs
- 56 gper 100 g
- Fat
- 17 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Dark choc has 434 calories, 11 g protein and 17 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1816 kJ / 434 kcal |
| Fat | 17 g |
| of which saturates | 1.7 g |
| Carbohydrate | 56 g |
| of which sugars | 4.7 g |
| Fibre | 4.6 g |
| Protein | 11 g |
| Salt | 0.03 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Dark choc
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Almond, Cocoa butter, Cocoa paste, Cocoa powder, Coconut chips, Dark chocolate chunks, Date, Natural flavouring, Oat, Sugar
Frequently asked questions
How many calories are in Dark choc?
Per 100 g of Dark choc there are 434 calories.
How much protein is in Dark choc?
Per 100 g of Dark choc there are 11.0 g protein.
How many carbohydrates are in Dark choc?
Per 100 g of Dark choc there are 56.0 g carbohydrates. Of which 4.7 g sugars.
How much sugar is in Dark choc?
Per 100 g of Dark choc there are 4.7 g sugars.
How much sodium (salt) is in Dark choc?
Per 100 g of Dark choc there are 12.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Dark choc?
Per 100 g of Dark choc there are 4.6 g fibre. Fibre is important for digestive health.
What are the main ingredients in Dark choc?
The main ingredients in Dark choc are: Almond, Cocoa butter, Cocoa paste, Cocoa powder, Coconut chips.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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