Sourdough Bagel — Calories, Nutrition & Ingredients
- Calories
- 183per 100 g
- Protein
- 3 gper 100 g
- Carbs
- 41 gper 100 g
- Fat
- 0.9 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Sourdough Bagel has 183 calories, 3 g protein and 0.9 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 764 kJ / 183 kcal |
| Fat | 0.9 g |
| of which saturates | 0.1 g |
| Carbohydrate | 41 g |
| of which sugars | 0.5 g |
| Fibre | 4.7 g |
| Protein | 3 g |
| Salt | 1.12 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Sourdough Bagel
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Brown rice flour, Millet flour, Potato starch, Psyllium, Quinoa flour, Tapioca flour, Vegetable fiber, White rice flour
Frequently asked questions
How many calories are in Sourdough Bagel?
Per 100 g of Sourdough Bagel there are 183 calories.
How much protein is in Sourdough Bagel?
Per 100 g of Sourdough Bagel there are 3.0 g protein.
How many carbohydrates are in Sourdough Bagel?
Per 100 g of Sourdough Bagel there are 41.0 g carbohydrates. Of which 0.5 g sugars.
How much sugar is in Sourdough Bagel?
Per 100 g of Sourdough Bagel there are 0.5 g sugars.
How much sodium (salt) is in Sourdough Bagel?
Per 100 g of Sourdough Bagel there are 448.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Sourdough Bagel?
Per 100 g of Sourdough Bagel there are 4.7 g fibre. Fibre is important for digestive health.
What are the main ingredients in Sourdough Bagel?
The main ingredients in Sourdough Bagel are: Brown rice flour, Millet flour, Potato starch, Psyllium, Quinoa flour.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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