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Protein Flapjack Raspberry — Calories, Nutrition & Ingredients

38g UPC 5060468522723 Flapjacks Updated 16 Oct 2026

Protein Flapjack Raspberry
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
194per serving
Protein
13.6 gper 100 g
Carbs
54.6 gper 100 g
Fat
17 gper 100 g

Where to buy

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Per serving (50 g): 194 calories. Per 100 g: 388 calories, 13.6 g protein, 17 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: low

Nutrition

Portion size: 50 g

Per 100 gPer portion (%RI*)
Energy 1623 kJ / 388 kcal 812 kJ / 194 kcal (10%)
Fat 17 g 8.5 g (12%)
of which saturates 2.2 g 1.1 g (6%)
Carbohydrate 54.6 g 27.3 g (11%)
of which sugars 21.6 g 10.8 g (12%)
Fibre 14.8 g 7.4 g
Protein 13.6 g 6.8 g (14%)
Salt 0.20 g 0.10 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

388 calories in 100 g
Protein13.6 g
Carbohydrates54.6 g
Sugars21.6 g
Added sugars0 g
Fibre14.8 g
Fat17 g
Saturated fat2.2 g
Sodium80 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Shop prices

Healthy Supplies £1.55 View in shop

Shop prices on the date shown; they may have changed.

Where to buy Protein Flapjack Raspberry

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Aste Aspberry Flavouring, Yrup D

Frequently asked questions

How many calories are in Protein Flapjack Raspberry?

Per 100 g of Protein Flapjack Raspberry there are 388 calories.

How much protein is in Protein Flapjack Raspberry?

Per 100 g of Protein Flapjack Raspberry there are 13.6 g protein.

How many carbohydrates are in Protein Flapjack Raspberry?

Per 100 g of Protein Flapjack Raspberry there are 54.6 g carbohydrates. Of which 21.6 g sugars.

How much sugar is in Protein Flapjack Raspberry?

Per 100 g of Protein Flapjack Raspberry there are 21.6 g sugars.

How much sodium (salt) is in Protein Flapjack Raspberry?

Per 100 g of Protein Flapjack Raspberry there are 80.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Protein Flapjack Raspberry?

Per 100 g of Protein Flapjack Raspberry there are 14.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in Protein Flapjack Raspberry?

The main ingredients in Protein Flapjack Raspberry are: Aste Aspberry Flavouring, Yrup D.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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