Alternatives to Caramel Protein Flapjack

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Hilife Hilife Instant Oats +20 calories−0.5 g sat. fat−21.5 g sugars
   408Calories 13.6Protein 9.6Fat 1.7Sat. fat 0Sugars Compare Alternatives
2. 2
   Hatton Hill Organic Organic Jumbo Oatflakes −48 calories−0.4 g protein−1.8 g sat. fat−21.1 g sugars
   340Calories 13.2Protein 2.5Fat 0.4Sat. fat 0.4Sugars Compare Alternatives
3. 3
   Holland and Barrett The Bar - Choc and Peanut flavour −77 calories+17.4 g protein+2.4 g sat. fat−20.8 g sugars
   311Calories 31Protein 7.6Fat 4.6Sat. fat 0.7Sugars Compare Alternatives
4. 4
   just free Porridge oast −17 calories−0.4 g protein−1.1 g sat. fat−20.7 g sugars
   371Calories 13.2Protein 6.7Fat 1.1Sat. fat 0.8Sugars Compare Alternatives
5. 5
   Bulk gourmet vegan bar: dark chocolate salted caramel flavour +16.2 calories+21.8 g protein+7.8 g sat. fat−20.7 g sugars
   404Calories 35.4Protein 20Fat 10Sat. fat 0.8Sugars Compare Alternatives
6. 6
   Sainsbury's FreeFrom Sainsbury's FreeFrom express pure oats −22.4 calories−1.7 g protein−0.6 g sat. fat−20.6 g sugars
   366Calories 11.9Protein 6.6Fat 1.6Sat. fat 0.9Sugars Compare Alternatives
7. 7
   Morrisons Free From Pure Oats −24 calories−0.3 g protein−1.1 g sat. fat−20.5 g sugars
   364Calories 13.3Protein 6.5Fat 1.1Sat. fat 1.0Sugars Compare Alternatives
8. 8
   Asda British Porridge Oats −19 calories−1.6 g protein−1.2 g sat. fat−20.5 g sugars
   369Calories 12Protein 6.1Fat 1Sat. fat 1Sugars Compare Alternatives
9. 9
   Pimhill Farm Jumbo Oats −52 calories−0.7 g protein−0.9 g sat. fat−20.5 g sugars
   336Calories 12.9Protein 8Fat 1.3Sat. fat 1Sugars Compare Alternatives
10. 10
    Mornflake Mighty Oats −19 calories−2.1 g protein−0.9 g sat. fat−20.5 g sugars
    369Calories 11.5Protein 7.6Fat 1.3Sat. fat 1Sugars Compare Alternatives
11. 11
    Mornflake Mighty Oats Wholegrain Traditional Oats −21 calories−1.5 g protein−0.9 g sat. fat−20.5 g sugars
    367Calories 12.1Protein 8.4Fat 1.3Sat. fat 1Sugars Compare Alternatives
12. 12
    Mornflake Oats −20.5 calories−2.1 g protein−1.0 g sat. fat−20.5 g sugars
    368Calories 11.5Protein 8.5Fat 1.2Sat. fat 1Sugars Compare Alternatives
13. 13
    Flahavan's Organic Jumbo Oats −18 calories−2.3 g protein−1.7 g sat. fat−20.5 g sugars
    370Calories 11.2Protein 5.8Fat 0.5Sat. fat 1Sugars Compare Alternatives
14. 14
    Everyday essentials Porridge Oat −13 calories−2.3 g protein−0.7 g sat. fat−20.5 g sugars
    375Calories 11.2Protein 7.8Fat 1.5Sat. fat 1Sugars Compare Alternatives
15. 15
    QUAKER PORRIDGE OATS −13 calories−2.6 g protein−0.7 g sat. fat−20.5 g sugars
    375Calories 11Protein 8Fat 1.5Sat. fat 1Sugars Compare Alternatives
16. 16
    Scott's Rolled Oats −13 calories−2.6 g protein−0.7 g sat. fat−20.5 g sugars
    375Calories 11Protein 8Fat 1.5Sat. fat 1Sugars Compare Alternatives
17. 17
    Duchy Organic Waitrose Organic Jumbo Oats −21 calories−1.5 g protein−0.9 g sat. fat−20.5 g sugars
    367Calories 12.1Protein 8.4Fat 1.3Sat. fat 1Sugars Compare Alternatives
18. 18
    Essential Waitrose Porridge oats with wheatbran −33 calories−0.7 g protein−1.2 g sat. fat−20.4 g sugars
    355Calories 12.9Protein 6.3Fat 1Sat. fat 1.1Sugars Compare Alternatives
19. 19
    Aldi Portidge Oats −13 calories−2.3 g protein−0.8 g sat. fat−20.4 g sugars
    375Calories 11.3Protein 7.8Fat 1.4Sat. fat 1.1Sugars Compare Alternatives
20. 20
    Flahavan's Irish Porridge Oats −18 calories−2.4 g protein−1.0 g sat. fat−20.3 g sugars
    370Calories 11.2Protein 5.8Fat 1.2Sat. fat 1.2Sugars Compare Alternatives
21. 21
    Quaker Quick Cooking White Oats −13 calories−2.6 g protein−0.7 g sat. fat−20.2 g sugars
    375Calories 11Protein 8Fat 1.5Sat. fat 1.2Sugars Compare Alternatives
22. 22
    Island Bakery Organics Original Oatcakes +65 calories−4 g protein−0.2 g sat. fat−19.5 g sugars
    453Calories 9.6Protein 23Fat 2Sat. fat 2Sugars Compare Alternatives
23. 23
    Grenade Carb killa salted caramel chocolate chip bar Mini −19.4 calories+20.7 g protein+6.7 g sat. fat−19.2 g sugars
    369Calories 34.3Protein 15.4Fat 8.9Sat. fat 2.3Sugars Compare Alternatives
24. 24
    Stoats Multigrain Porridge −20 calories−0.9 g protein−1.4 g sat. fat−19.2 g sugars
    368Calories 12.7Protein 8Fat 0.8Sat. fat 2.3Sugars Compare Alternatives

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