Indus

Keema Recipe & Seasoning Mix — Calories, Nutrition & Ingredients

50g UPC 5060476794280 Spice Mix Updated 16 Oct 2026

Keema Recipe & Seasoning Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
239per 100 g
Protein
9.9 gper 100 g
Carbs
21.9 gper 100 g
Fat
7.6 gper 100 g

Where to buy

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Per 100 g, Keema Recipe & Seasoning Mix has 239 calories, 9.9 g protein and 7.6 g fat.

Label highlights: Fat: medium Saturates: low

Nutrition

Per 100 g
Energy 1000 kJ / 239 kcal
Fat 7.6 g
of which saturates 1 g
Carbohydrate 21.9 g
of which sugars —
Fibre 21.7 g
Protein 9.9 g
Salt 33.47 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

239 calories in 100 g
Protein9.9 g
Carbohydrates21.9 g
Added sugars0.0 g
Fibre21.7 g
Fat7.6 g
Saturated fat1 g
Sodium13388 mg

Ingredient flags

Contains added sugars or syrups

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Keema Recipe & Seasoning Mix

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Bay leaf, Black pepper, Cane sugar, Cardamom, Citric acid, Clove, Coriander, Cumin, Fenugreek leaf, Garlic, Ginger, Himalayan pink salt, Red chili pepper, Turmeric

Frequently asked questions

How many calories are in Keema Recipe & Seasoning Mix?

Per 100 g of Keema Recipe & Seasoning Mix there are 239 calories.

How much protein is in Keema Recipe & Seasoning Mix?

Per 100 g of Keema Recipe & Seasoning Mix there are 9.9 g protein.

How many carbohydrates are in Keema Recipe & Seasoning Mix?

Per 100 g of Keema Recipe & Seasoning Mix there are 21.9 g carbohydrates.

How much sodium (salt) is in Keema Recipe & Seasoning Mix?

Per 100 g of Keema Recipe & Seasoning Mix there are 13388.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Keema Recipe & Seasoning Mix?

Per 100 g of Keema Recipe & Seasoning Mix there are 21.7 g fibre. Fibre is important for digestive health.

What are the main ingredients in Keema Recipe & Seasoning Mix?

The main ingredients in Keema Recipe & Seasoning Mix are: Bay leaf, Black pepper, Cane sugar, Cardamom, Citric acid.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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