Alternatives to Salt and Vinegar

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Salt and Vinegar Love Corn
426Calories 7.1Protein 12.7Fat 1.3Sat. fat 0.5Sugars

23 alternatives, ordered by sugars, lowest first

  1. gama Roasted Maize +23 calories+0.7 g protein+3 g sat. fat−0.1 g sugars
    449Calories 7.8Protein 11.2Fat 4.3Sat. fat 0.4Sugars Compare Alternatives
  2. Love Corn Hot & spicy −4 calories+0.1 g protein−0.1 g sat. fat
    422Calories 7.2Protein 12.7Fat 1.2Sat. fat 0.5Sugars Compare Alternatives
  3. Graze Lightly Salted Corn +31 calories+0.3 g protein+0.4 g sat. fat
    457Calories 7.4Protein 16Fat 1.7Sat. fat 0.5Sugars Compare Alternatives
  4. 426Calories 7.9Protein 12.7Fat 1.3Sat. fat 0.5Sugars Compare Alternatives
  5. el tequito roasted and salted corn nuts +1 calories−0.1 g protein+1.8 g sat. fat+0.1 g sugars
    427Calories 7Protein 13.1Fat 3.1Sat. fat 0.6Sugars Compare Alternatives
  6. Darling Corn Barbecue Roasted Corn Kernels +38 calories+0.9 g protein+1.7 g sat. fat+0.2 g sugars
    464Calories 8Protein 15Fat 3Sat. fat 0.7Sugars Compare Alternatives
  7. Love Corn Delicious Crunchy Corn +9 calories+0.3 g protein+0.2 g sugars
    435Calories 7.4Protein 13.3Fat 1.3Sat. fat 0.7Sugars Compare Alternatives
  8. Propercorn Sea salt crunch corn +29 calories+0.2 g protein+0.2 g sat. fat+0.2 g sugars
    455Calories 7.3Protein 15Fat 1.5Sat. fat 0.7Sugars Compare Alternatives
  9. Natco Popping Corn −51 calories+15.4 g protein−0.7 g sat. fat+0.4 g sugars
    375Calories 22.5Protein 4.3Fat 0.6Sat. fat 0.9Sugars Compare Alternatives
  10. Love Corn Delicious Crunchy Corn +70.2 calories+1.1 g protein+0.1 g sat. fat+0.6 g sugars
    496Calories 8.2Protein 13.2Fat 1.4Sat. fat 1.1Sugars Compare Alternatives
  11. Asda Sweetcorn −321 calories−4.3 g protein−1.1 g sat. fat+1.3 g sugars
    105Calories 2.8Protein 1.5Fat 0.2Sat. fat 1.8Sugars Compare Alternatives
  12. Super Seeds Salad Topper +108 calories+22.9 g protein+4.1 g sat. fat+1.5 g sugars
    534Calories 30Protein 38Fat 5.4Sat. fat 2Sugars Compare Alternatives
  13. Good4U Garlic & Herb Salad Topper +73 calories+17.9 g protein+2.8 g sat. fat+1.6 g sugars
    499Calories 25Protein 30Fat 4.1Sat. fat 2.1Sugars Compare Alternatives
  14. Aldi British sweetcorn −346 calories−3.5 g protein−1 g sat. fat+2 g sugars
    80Calories 3.6Protein 1.9Fat 0.3Sat. fat 2.5Sugars Compare Alternatives
  15. Love Corn Delicious Crunchy Corn +13.3 calories+0.1 g sat. fat+2.4 g sugars
    439Calories 7.1Protein 12.9Fat 1.4Sat. fat 2.9Sugars Compare Alternatives
  16. Tesco Tenderstem mixed vegetables −390 calories−5.1 g protein−1.2 g sat. fat+3.6 g sugars
    36.2Calories 2Protein 0.4Fat 0.1Sat. fat 4.1Sugars Compare Alternatives
  17. Graze Smoky Barbecue +38.3 calories+2.5 g protein+0.8 g sat. fat+4.5 g sugars
    464Calories 9.6Protein 17.5Fat 2.1Sat. fat 5Sugars Compare Alternatives
  18. Sainsbury's Naturally sweet sweetcorn in water −353 calories−4.4 g protein−1.0 g sat. fat+4.7 g sugars
    73.3Calories 2.7Protein 1.6Fat 0.3Sat. fat 5.2Sugars Compare Alternatives
  19. Green Giant Salad Crisp sweetcorn −349 calories−4.7 g protein−1.1 g sat. fat+5.7 g sugars
    77Calories 2.4Protein 1.2Fat 0.2Sat. fat 6.2Sugars Compare Alternatives
  20. Naturally sweet sweetcorn in water −347 calories−4.9 g protein−1.1 g sat. fat+5.9 g sugars
    79Calories 2.2Protein 1.2Fat 0.2Sat. fat 6.4Sugars Compare Alternatives
  21. Farmfoods Supersweet Sweetcorn −332 calories−1.9 g protein−0.9 g sat. fat+6.9 g sugars
    94Calories 5.2Protein 1.7Fat 0.4Sat. fat 7.4Sugars Compare Alternatives
  22. Kelloggs corn Flakes −48 calories−0.1 g protein−1.1 g sat. fat+7.5 g sugars
    378Calories 7Protein 0.9Fat 0.2Sat. fat 8Sugars Compare Alternatives
  23. LOVE Chocolate Crunchy Corn +76 calories−1.7 g protein+11.6 g sat. fat+33.2 g sugars
    502Calories 5.4Protein 26.1Fat 12.9Sat. fat 33.7Sugars Compare Alternatives

Back to Salt and Vinegar

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.