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Roast Chicken Breast Fillets — Calories, Nutrition & Ingredients

UPC 238535004884 Updated 16 Oct 2026

Calories
156per 100 g
Protein
25.6 gper 100 g
Carbs
1.6 gper 100 g
Fat
5.2 gper 100 g

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Per serving (100 g): 156 calories. Per 100 g: 156 calories, 25.6 g protein, 5.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 653 kJ / 156 kcal 653 kJ / 156 kcal (8%)
Fat 5.2 g 5.2 g (7%)
of which saturates 1.4 g 1.4 g (7%)
Carbohydrate 1.6 g 1.6 g (1%)
of which sugars 0.6 g 0.6 g (1%)
Fibre 0.5 g 0.5 g
Protein 25.6 g 25.6 g (51%)
Salt 0.14 g 0.14 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

156 calories in 100 g
Protein25.6 g
Carbohydrates1.6 g
Sugars0.6 g
Fibre0.5 g
Fat5.2 g
Saturated fat1.4 g
Sodium55 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Roast Chicken Breast Fillets

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Frequently asked questions

How many calories are in Roast Chicken Breast Fillets?

Per 100 g of Roast Chicken Breast Fillets there are 156 calories.

How much protein is in Roast Chicken Breast Fillets?

Per 100 g of Roast Chicken Breast Fillets there are 25.6 g protein.

How many carbohydrates are in Roast Chicken Breast Fillets?

Per 100 g of Roast Chicken Breast Fillets there are 1.6 g carbohydrates. Of which 0.6 g sugars.

How much sugar is in Roast Chicken Breast Fillets?

Per 100 g of Roast Chicken Breast Fillets there are 0.6 g sugars.

How much sodium (salt) is in Roast Chicken Breast Fillets?

Per 100 g of Roast Chicken Breast Fillets there are 55.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Roast Chicken Breast Fillets?

Per 100 g of Roast Chicken Breast Fillets there are 0.49 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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