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Superloaf — Calories, Nutrition & Ingredients

400g UPC 5060526430601 Multigrain sliced breads Updated 16 Oct 2026

Superloaf
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
97per serving
Protein
10.2 gper 100 g
Carbs
32.5 gper 100 g
Fat
6.2 gper 100 g

Where to buy

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Per serving (40 g): 97 calories. Per 100 g: 242 calories, 10.2 g protein, 6.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 40 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1015 kJ / 243 kcal 406 kJ / 97 kcal (5%)
Fat 6.2 g 2.5 g (4%)
of which saturates 1 g 0.4 g (2%)
Carbohydrate 32.5 g 13 g (5%)
of which sugars 1.2 g 0.5 g (1%)
Fibre 7.5 g 3 g
Protein 10.2 g 4.1 g (8%)
Salt 0.74 g 0.30 g (5%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

242 calories in 100 g
Protein10.2 g
Carbohydrates32.5 g
Sugars1.2 g
Added sugars0 g
Fibre7.5 g
Fat6.2 g
Saturated fat1 g
Cholesterol0 mg
Sodium295 mg
Calcium97.9 mg
Potassium302 mg
Iron2.8 mg
Vitamin A0 mcg
Vitamin C0.2 mg
Vitamin D0.1 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Superloaf

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Ingredients

Acacia gum, Ascorbic acid, Brown flax seeds, Chia seed, Dark rye flour, Dough, Golden flax seeds, Guar gum, Hemp flour, Palm and rapeseed, Poppyseed, Salt, Sourdough, Vegetable oil, Water, Wheat flour, Wheat gluten, Yeast

Frequently asked questions

How many calories are in Superloaf?

Per 100 g of Superloaf there are 242 calories.

How much protein is in Superloaf?

Per 100 g of Superloaf there are 10.25 g protein.

How many carbohydrates are in Superloaf?

Per 100 g of Superloaf there are 32.5 g carbohydrates. Of which 1.25 g sugars.

How much sugar is in Superloaf?

Per 100 g of Superloaf there are 1.25 g sugars.

How much sodium (salt) is in Superloaf?

Per 100 g of Superloaf there are 295.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Superloaf?

Per 100 g of Superloaf there are 7.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Superloaf?

The main ingredients in Superloaf are: Acacia gum, Ascorbic acid, Brown flax seeds, Chia seed, Dark rye flour.

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4
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Nutrition breakdown

Macronutrients

Types of fat

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