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Multi-seed Sesame Pretzel thins — Calories, Nutrition & Ingredients

140 g UPC 5060530210336 Pretzel Updated 16 Oct 2026

Multi-seed Sesame Pretzel thins
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
339per 100 g
Protein
13 gper 100 g
Carbs
60.3 gper 100 g
Fat
6.7 gper 100 g

Where to buy

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Multi-seed Sesame Pretzel thins has 339 calories, 13 g protein and 6.7 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 1418 kJ / 339 kcal
Fat 6.7 g
of which saturates 0.9 g
Carbohydrate 60.3 g
of which sugars 1.7 g
Fibre 3.7 g
Protein 13 g
Salt 1.50 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

339 calories in 100 g
Protein13 g
Carbohydrates60.3 g
Sugars1.7 g
Added sugars0.8 g
Fibre3.7 g
Fat6.7 g
Saturated fat0.9 g
Sodium600 mg

Ingredient flags

Contains added sugars or syrups Contains sunflower oil Contains milk Contains soy Contains wheat Contains sesame Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Multi-seed Sesame Pretzel thins

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Barley Malt Agent, Black sesame, Emulsifier, Lecithin, Salt, Sodium hydrogen carbonate, Soya lecithin, Sugar, Sunflower oil, Water, Wheat flour

Frequently asked questions

How many calories are in Multi-seed Sesame Pretzel thins?

Per 100 g of Multi-seed Sesame Pretzel thins there are 339 calories.

How much protein is in Multi-seed Sesame Pretzel thins?

Per 100 g of Multi-seed Sesame Pretzel thins there are 13.0 g protein.

How many carbohydrates are in Multi-seed Sesame Pretzel thins?

Per 100 g of Multi-seed Sesame Pretzel thins there are 60.3 g carbohydrates. Of which 1.7 g sugars.

How much sugar is in Multi-seed Sesame Pretzel thins?

Per 100 g of Multi-seed Sesame Pretzel thins there are 1.7 g sugars.

How much sodium (salt) is in Multi-seed Sesame Pretzel thins?

Per 100 g of Multi-seed Sesame Pretzel thins there are 600.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Multi-seed Sesame Pretzel thins?

Per 100 g of Multi-seed Sesame Pretzel thins there are 3.7 g fibre. Fibre is important for digestive health.

What are the main ingredients in Multi-seed Sesame Pretzel thins?

The main ingredients in Multi-seed Sesame Pretzel thins are: Barley Malt Agent, Black sesame, Emulsifier, Lecithin, Salt.

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Level of processing

3
Processed
11 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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