Pretzel: Nutrition Facts and Calories
This category covers a range of baked snacks made from dough, typically shaped into knots or sticks and often seasoned. Examples include lightly salted varieties, chocolate-dipped pretzels, and sourdough-flavoured options. When looking at the packaging, the ingredient list will show the main components, such as flour, water, and yeast. For products where salt is a key flavouring, its presence will be noted. The nutrition label typically provides information on energy content, fat, saturated fat, carbohydrates, sugars, and protein per serving. For those seeking options with a higher fibre content, the fibre declaration on the nutrition label is relevant. Some pretzels may be marketed as containing whole grains; the ingredient list would show wholewheat flour or other whole grains listed towards the beginning. As a snack food, the energy, fat, and sugar content per serving are key nutritional considerations. All values are shown per 100 g so products can be compared.
32 products · values per 100 g
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