Crumchy Shiitake Mushrooms — Calories, Nutrition & Ingredients
- Calories
- 494per 100 g
- Protein
- 6.5 gper 100 g
- Carbs
- 72.2 gper 100 g
- Fat
- 13.2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (20 g): 99 calories. Per 100 g: 494 calories, 6.5 g protein, 13.2 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 5.80 g per 100 g (red above 5 g)
Nutrition
Portion size: 20 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 2067 kJ / 494 kcal | 413 kJ / 99 kcal (5%) |
| Fat | 13.2 g | 2.6 g (4%) |
| of which saturates | 5.8 g | 1.2 g (6%) |
| Carbohydrate | 72.2 g | 14.4 g (6%) |
| of which sugars | 19 g | 3.8 g (4%) |
| Fibre | 13.4 g | 2.7 g |
| Protein | 6.5 g | 1.3 g (3%) |
| Salt | 0.60 g | 0.12 g (2%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Crumchy Shiitake Mushrooms
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Frequently asked questions
How many calories are in Crumchy Shiitake Mushrooms?
Per 100 g of Crumchy Shiitake Mushrooms there are 494 calories.
How much protein is in Crumchy Shiitake Mushrooms?
Per 100 g of Crumchy Shiitake Mushrooms there are 6.5 g protein.
How many carbohydrates are in Crumchy Shiitake Mushrooms?
Per 100 g of Crumchy Shiitake Mushrooms there are 72.2 g carbohydrates. Of which 19.0 g sugars.
How much sugar is in Crumchy Shiitake Mushrooms?
Per 100 g of Crumchy Shiitake Mushrooms there are 19.0 g sugars.
How much sodium (salt) is in Crumchy Shiitake Mushrooms?
Per 100 g of Crumchy Shiitake Mushrooms there are 240.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Crumchy Shiitake Mushrooms?
Per 100 g of Crumchy Shiitake Mushrooms there are 13.4 g fibre. Fibre is important for digestive health.
What are the main ingredients in Crumchy Shiitake Mushrooms?
The main ingredients in Crumchy Shiitake Mushrooms are: Himalayan Salt, Maltose, Shiitake Mushroom.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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