Alternatives to Dried blueberries

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Dried blueberries
354Calories 1.7Protein 1.1Fat 0.1Sat. fat 73Sugars

120 alternatives, ordered by sugars, lowest first

  1. Ocado Organic Avocado −156 calories+0.2 g protein+4.0 g sat. fat−72.5 g sugars
    198Calories 1.9Protein 20Fat 4.1Sat. fat 0.5Sugars Compare Alternatives
  2. Perfectly Ripe Avocado −156 calories+0.2 g protein+4.0 g sat. fat−72.5 g sugars
    198Calories 1.9Protein 19.5Fat 4.1Sat. fat 0.5Sugars Compare Alternatives
  3. Tesco Perfectly Ripe Avocados −156 calories+0.2 g protein+4.0 g sat. fat−72.5 g sugars
    198Calories 1.9Protein 19.5Fat 4.1Sat. fat 0.5Sugars Compare Alternatives
  4. Morrisons Ready to Eat Avocados −156 calories+0.2 g protein+4.0 g sat. fat−72.5 g sugars
    198Calories 1.9Protein 19.5Fat 4.1Sat. fat 0.5Sugars Compare Alternatives
  5. Sainsbury's Rich & creamy avocados −156 calories+0.2 g protein+4.0 g sat. fat−72.5 g sugars
    198Calories 1.9Protein 19.5Fat 4.1Sat. fat 0.5Sugars Compare Alternatives
  6. Tesco Ripe and Ready Avocados −156 calories+0.2 g protein+4.0 g sat. fat−72.5 g sugars
    198Calories 1.9Protein 19.5Fat 4.1Sat. fat 0.5Sugars Compare Alternatives
  7. Co Op Soft Pitted Prunes −193 calories−1.7 g protein−0.1 g sat. fat−72.5 g sugars
    161Calories 0.0Protein 0.5Fat 0Sat. fat 0.5Sugars Compare Alternatives
  8. Ribena Strawberry −224 calories+30.3 g protein−0.1 g sat. fat−72.5 g sugars
    130Calories 32Protein 0Fat 0Sat. fat 0.5Sugars Compare Alternatives
  9. holy moly Breakfast avocado −197 calories+0.5 g protein+3.7 g sat. fat−72.5 g sugars
    157Calories 2.2Protein 14Fat 3.8Sat. fat 0.5Sugars Compare Alternatives
  10. Mirsan dried apricot −113 calories+1.7 g protein−0.1 g sat. fat−72.5 g sugars
    241Calories 3.4Protein 0Fat 0Sat. fat 0.5Sugars Compare Alternatives
  11. Batts Bramley apple sauce −252 calories−1.7 g protein−72.4 g sugars
    102Calories 0.0Protein 0.5Fat 0.1Sat. fat 0.6Sugars Compare Alternatives
  12. Tesco Smashed avocado −202 calories−0.1 g protein+2.8 g sat. fat−72.4 g sugars
    152Calories 1.6Protein 13.9Fat 2.9Sat. fat 0.6Sugars Compare Alternatives
  13. Tesco Smashed Avocado −202 calories−0.1 g protein+2.8 g sat. fat−72.4 g sugars
    152Calories 1.6Protein 13.9Fat 2.9Sat. fat 0.6Sugars Compare Alternatives
  14. No Brand Avocado −194 calories+0.3 g protein+4.4 g sat. fat−72.3 g sugars
    160Calories 2Protein 14.7Fat 4.5Sat. fat 0.7Sugars Compare Alternatives
  15. Tesco Lemon −326 calories−1.4 g protein−0.1 g sat. fat−72.2 g sugars
    27.6Calories 0.2Protein 0.2Fat 0.0Sat. fat 0.8Sugars Compare Alternatives
  16. Asda Lemons −326 calories−1.4 g protein−0.1 g sat. fat−72.2 g sugars
    27.6Calories 0.2Protein 0.2Fat 0.0Sat. fat 0.8Sugars Compare Alternatives
  17. Garcia Aranda S.L. Lemons −326 calories−1.4 g protein−0.1 g sat. fat−72.2 g sugars
    27.6Calories 0.2Protein 0.2Fat 0.0Sat. fat 0.8Sugars Compare Alternatives
  18. Sainsbury's limes −342 calories−1 g protein−72.2 g sugars
    11.5Calories 0.7Protein 0.5Fat 0.1Sat. fat 0.8Sugars Compare Alternatives
  19. Waitrose Loose lemons −326 calories−1.4 g protein−0.1 g sat. fat−72.2 g sugars
    27.6Calories 0.2Protein 0.2Fat 0.0Sat. fat 0.8Sugars Compare Alternatives
  20. Waitrose No.1 Sorrentio Lemons −326 calories−1.4 g protein−0.1 g sat. fat−72.2 g sugars
    27.6Calories 0.2Protein 0.2Fat 0.0Sat. fat 0.8Sugars Compare Alternatives
  21. Asda Unwaxed Lemons −326 calories−1.4 g protein−0.1 g sat. fat−72.2 g sugars
    27.6Calories 0.2Protein 0.2Fat 0.0Sat. fat 0.8Sugars Compare Alternatives
  22. Sainsbury's Compote de pomme banane −176 calories+4.3 g protein+0.2 g sat. fat−72.1 g sugars
    178Calories 6Protein 1.2Fat 0.3Sat. fat 0.9Sugars Compare Alternatives
  23. Suntrail Farms Grapes −353 calories+7.3 g protein+6.9 g sat. fat−72 g sugars
    1Calories 9Protein 9Fat 7Sat. fat 1Sugars Compare Alternatives
  24. Purely Purely Plantain Chips, Nice & Spicy +177 calories−0.7 g protein+1.9 g sat. fat−72 g sugars
    531Calories 1Protein 29Fat 2Sat. fat 1Sugars Compare Alternatives

Back to Dried blueberries

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.