Oat Milk Chocolate — Calories, Nutrition & Ingredients

70 g UPC 5060561603145 Plant milk chocolates Updated 16 Oct 2026

Oat Milk Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
543per 100 g
Protein
3.8 gper 100 g
Carbs
57.8 gper 100 g
Fat
33.3 gper 100 g

Where to buy

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Per 100 g, Oat Milk Chocolate has 543 calories, 3.8 g protein and 33.3 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS Contains GlutenContains MilkContains Soybeans

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 33.30 g per 100 g (red above 17.50 g)
  • Saturates: 19.30 g per 100 g (red above 5 g)
  • Sugars: 40.50 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 2272 kJ / 543 kcal
Fat 33.3 g
of which saturates 19.3 g
Carbohydrate 57.8 g
of which sugars 40.5 g
Fibre 4.9 g
Protein 3.8 g
Salt 0.04 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

543 calories in 100 g
Protein3.8 g
Carbohydrates57.8 g
Sugars40.5 g
Added sugars0 g
Fibre4.9 g
Fat33.3 g
Saturated fat19.3 g
Sodium16 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Oat Milk Chocolate

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Cocoa butter, Cocoa paste, Cocoa solids, Colombian Chocolate Ane Sugar, Emulsifier, Gluten, Gluten Free Oats, Lecithin, Ooth Contain, Ower Lecithin, Rage, Rice, S And Other Nuts Dients, Soya, Vanilla extract

Allergens

Contains: Gluten, Milk, Soybeans

Frequently asked questions

How many calories are in Oat Milk Chocolate?

Per 100 g of Oat Milk Chocolate there are 543 calories.

How much protein is in Oat Milk Chocolate?

Per 100 g of Oat Milk Chocolate there are 3.8 g protein.

How many carbohydrates are in Oat Milk Chocolate?

Per 100 g of Oat Milk Chocolate there are 57.8 g carbohydrates. Of which 40.5 g sugars.

How much sugar is in Oat Milk Chocolate?

Per 100 g of Oat Milk Chocolate there are 40.5 g sugars.

How much sodium (salt) is in Oat Milk Chocolate?

Per 100 g of Oat Milk Chocolate there are 16.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Oat Milk Chocolate?

Per 100 g of Oat Milk Chocolate there are 4.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in Oat Milk Chocolate?

The main ingredients in Oat Milk Chocolate are: Cocoa butter, Cocoa paste, Cocoa solids, Colombian Chocolate Ane Sugar, Emulsifier.

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Level of processing

3
Processed
15 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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