Slow cooked salt beef — Calories, Nutrition & Ingredients
- Calories
- 147per 100 g
- Protein
- 17.3 gper 100 g
- Carbs
- 0.8 gper 100 g
- Fat
- 8.2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (220 g): 324 calories. Per 100 g: 147 calories, 17.3 g protein, 8.2 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 7.50 g per portion (red above 6 g)
Nutrition
Portion size: 220 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 616 kJ / 147 kcal | 1356 kJ / 324 kcal (16%) |
| Fat | 8.2 g | 18.0 g (26%) |
| of which saturates | 3.4 g | 7.5 g (37%) |
| Carbohydrate | 0.8 g | 1.7 g (1%) |
| of which sugars | 0.6 g | 1.3 g (1%) |
| Fibre | 0.7 g | 1.6 g |
| Protein | 17.3 g | 38.0 g (76%) |
| Salt | 0.00 g | 0.01 g (0%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Slow cooked salt beef
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Slow cooked salt beef?
Per 100 g of Slow cooked salt beef there are 147 calories.
How much protein is in Slow cooked salt beef?
Per 100 g of Slow cooked salt beef there are 17.273 g protein.
How many carbohydrates are in Slow cooked salt beef?
Per 100 g of Slow cooked salt beef there are 0.773 g carbohydrates. Of which 0.591 g sugars.
How much sugar is in Slow cooked salt beef?
Per 100 g of Slow cooked salt beef there are 0.591 g sugars.
How much sodium (salt) is in Slow cooked salt beef?
Per 100 g of Slow cooked salt beef there are 1.2 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Slow cooked salt beef?
Per 100 g of Slow cooked salt beef there are 0.727 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Waitrose
Nutrition facts for other products from Waitrose:
- Summer Middle Eastern Inspired Beef Kofta Kebabs
- White Flute
- BAGUET BREAD THAT HITS FLUTE ALL THE RIGHT NOTE WA
- Cucumber
- Wild Keta Salmon
- chicken thighs