The Meatless Farm

Meet free burger — Calories, Nutrition & Ingredients

UPC 5060626400115 Manufacturer: The Meatless Farm Company Meat analogues Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 203per 100 g
Protein: 21.8 gper 100 g
Carbs: 3.3 gper 100 g
Fat: 10.5 gper 100 g

Where to buy

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Per 100 g, Meet free burger has 203 calories, 21.8 g protein and 10.5 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium HFSS

Nutrition

Typical values	Per 100 g
Energy	849 kJ / 203 kcal
Fat	10.5 g
of which saturates	3.3 g
Carbohydrate	3.3 g
of which sugars	0.7 g
Protein	21.8 g
Salt	1.41 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

203 calories in 100 g

Protein21.8 g

Carbohydrates3.3 g

Sugars0.7 g

Added sugars0 g

Fat10.5 g

Saturated fat3.3 g

Sodium564 mg

Ingredient flags

Contains canola / rapeseed oil Contains soy

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Meet free burger

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

tiba Tiba Tempeh Mince Protein 22 g · 183 kcal per 100 g

−0.7 g sugars−560 mg sodium−20 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Meet free burger?

Per 100 g of Meet free burger there are 203 calories.

How much protein is in Meet free burger?

Per 100 g of Meet free burger there are 21.8 g protein.

How many carbohydrates are in Meet free burger?

Per 100 g of Meet free burger there are 3.3 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in Meet free burger?

Per 100 g of Meet free burger there are 0.7 g sugars.

How much sodium (salt) is in Meet free burger?

Per 100 g of Meet free burger there are 564.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Meet free burger?

The main ingredients in Meet free burger are: Antioxidant, Ascorbic acid, Beetroot, Carrot concentrate, Carrot Fibre.

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Level of processing

Ultra-Processed

32 ingredients · 5 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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