Alternatives to Plant based Sausage

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Plant based Sausage
191Calories 13.8Protein 11.3Fat 9.3Sat. fat 0.7Sugars

120 alternatives, ordered by sugars, lowest first

  1. HECK 6 Sausage Rashers −44.5 calories+6.2 g protein−7.1 g sat. fat−0.7 g sugars
    147Calories 20Protein 7.2Fat 2.2Sat. fat 0Sugars Compare Alternatives
  2. Heura Chick’n Pieces −65 calories+4.2 g protein−8.8 g sat. fat−0.7 g sugars
    126Calories 18Protein 2.9Fat 0.5Sat. fat 0Sugars Compare Alternatives
  3. Planted Chicken Lemon & Herb +24 calories+6.2 g protein−8.1 g sat. fat−0.7 g sugars
    215Calories 20Protein 13Fat 1.2Sat. fat 0Sugars Compare Alternatives
  4. Planted Chicken Original −40 calories+10.2 g protein−8.7 g sat. fat−0.7 g sugars
    151Calories 24Protein 2.9Fat 0.6Sat. fat 0Sugars Compare Alternatives
  5. Artysan Chorizo rojano IGP Dulce +201 calories+7.2 g protein+4.7 g sat. fat−0.7 g sugars
    392Calories 21Protein 34Fat 14Sat. fat 0Sugars Compare Alternatives
  6. Quorn Garlic mushroom escalopes +20 calories−2.8 g protein−6.6 g sat. fat−0.7 g sugars
    211Calories 11Protein 9.5Fat 2.7Sat. fat 0Sugars Compare Alternatives
  7. Aldi Garlic sausage +51 calories+3.2 g protein−2.1 g sat. fat−0.7 g sugars
    242Calories 17Protein 19Fat 7.2Sat. fat 0Sugars Compare Alternatives
  8. Sokołów kabanos sausages +159 calories+5.2 g protein+2.7 g sat. fat−0.7 g sugars
    350Calories 19Protein 30Fat 12Sat. fat 0Sugars Compare Alternatives
  9. Lidl Krakow Sausage −1 calories+15.2 g protein−6.5 g sat. fat−0.7 g sugars
    190Calories 29Protein 8Fat 2.8Sat. fat 0Sugars Compare Alternatives
  10. Lidl Krakow sausage −1 calories+15.2 g protein−1.3 g sat. fat−0.7 g sugars
    190Calories 29Protein 8Fat 8Sat. fat 0Sugars Compare Alternatives
  11. The No Meat Company No Chick Strips +62 calories−3.8 g protein−7.3 g sat. fat−0.7 g sugars
    253Calories 10Protein 19Fat 2Sat. fat 0Sugars Compare Alternatives
  12. Aldi Plant Menu No Chicken Breasts −13.5 calories+7.3 g protein−8.7 g sat. fat−0.7 g sugars
    178Calories 21.1Protein 9.1Fat 0.6Sat. fat 0Sugars Compare Alternatives
  13. Organic marinated tofu +15 calories+4.2 g protein−7.3 g sat. fat−0.7 g sugars
    206Calories 18Protein 14Fat 2Sat. fat 0Sugars Compare Alternatives
  14. Plant menu Organic Smoked tofu −41 calories+2.3 g protein−7.9 g sat. fat−0.7 g sugars
    150Calories 16.1Protein 8.7Fat 1.4Sat. fat 0Sugars Compare Alternatives
  15. Oumph The Chunk −109 calories+3.2 g protein−9.3 g sat. fat−0.7 g sugars
    82Calories 17Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Bwfo Plain Soya Chunks +147 calories+40.0 g protein−9.1 g sat. fat−0.7 g sugars
    338Calories 53.8Protein 0.5Fat 0.2Sat. fat 0Sugars Compare Alternatives
  17. Posh nuggets −48 calories+7.2 g protein−8.5 g sat. fat−0.7 g sugars
    143Calories 21Protein 3.2Fat 0.8Sat. fat 0Sugars Compare Alternatives
  18. Redefine Meat Redefine Pulled Pork −69 calories+7.2 g protein−9 g sat. fat−0.7 g sugars
    122Calories 21Protein 0.8Fat 0.3Sat. fat 0Sugars Compare Alternatives
  19. tiba Tiba Tempeh Mince −8 calories+8.2 g protein−0.7 g sugars
    183Calories 22Protein 8Fat —Sat. fat 0Sugars Compare Alternatives
  20. whole food earth TVP dark textured soya protein mince +187 calories+38.2 g protein−9.1 g sat. fat−0.7 g sugars
    378Calories 52Protein 2Fat 0.2Sat. fat 0Sugars Compare Alternatives
  21. Whole Food Earth Tvp Natural Chunks Soya Protein +189 calories+36.2 g protein−9.1 g sat. fat−0.7 g sugars
    380Calories 50Protein 1.5Fat 0.2Sat. fat 0Sugars Compare Alternatives
  22. Quorn Vegan Pieces −97 calories+1.2 g protein−8.8 g sat. fat−0.7 g sugars
    94Calories 15Protein 1.4Fat 0.5Sat. fat 0Sugars Compare Alternatives
  23. Yakso Yakso Tempeh −40 calories+2.7 g protein−8.2 g sat. fat−0.7 g sugars
    151Calories 16.5Protein 8Fat 1.1Sat. fat 0Sugars Compare Alternatives
  24. Sainsbury's Taste the Difference Pork Sausages +7.7 calories+13.4 g protein−6.0 g sat. fat−0.7 g sugars
    199Calories 27.2Protein 9.1Fat 3.3Sat. fat 0.0Sugars Compare Alternatives

Back to Plant based Sausage

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.