Alternatives to Dried Shiitake Mushrooms

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Dried Shiitake Mushrooms
345Calories 20.6Protein 1.2Fat 0.2Sat. fat 0Sugars

5 alternatives, ordered by sugars, lowest first

  1. East Asia Brand Dried Mushroom −134 calories−0.6 g protein−0.2 g sat. fat+0.1 g sugars
    211Calories 20Protein 12Fat 0Sat. fat 0.1Sugars Compare Alternatives
  2. Vitasia Shiitake mushrooms −79 calories+0.4 g protein+0.2 g sat. fat+0.3 g sugars
    266Calories 21Protein 2.2Fat 0.4Sat. fat 0.3Sugars Compare Alternatives
  3. Yutaka Dried Shiitake Mushrooms −66 calories+2.4 g protein+0.3 g sat. fat+1.2 g sugars
    279Calories 23Protein 3.3Fat 0.5Sat. fat 1.2Sugars Compare Alternatives
  4. Just Ingredients Dried Shiitake Mushrooms −112 calories−12.0 g protein+0.1 g sat. fat+13.6 g sugars
    233Calories 8.6Protein 1.2Fat 0.3Sat. fat 13.6Sugars Compare Alternatives
  5. DJ&A Shiitake Mushroom Crisps +78 calories−14.7 g protein+8.5 g sat. fat+27 g sugars
    423Calories 5.9Protein 20.1Fat 8.7Sat. fat 27Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.