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White rolls — Calories, Nutrition & Ingredients

UPC 5060746960018 Gluten-free breads Updated 16 Oct 2026

White rolls
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
225per 100 g
Protein
4.6 gper 100 g
Carbs
36 gper 100 g
Fat
4.4 gper 100 g

Where to buy

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Per 100 g, White rolls has 225 calories, 4.6 g protein and 4.4 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Typical valuesPer 100 g
Energy 941 kJ / 225 kcal
Fat 4.4 g
of which saturates 0.4 g
Carbohydrate 36 g
of which sugars 2.4 g
Fibre 12 g
Protein 4.6 g
Salt 1.20 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

225 calories in 100 g
Protein4.6 g
Carbohydrates36 g
Sugars2.4 g
Added sugars0 g
Fibre12 g
Fat4.4 g
Saturated fat0.4 g
Sodium480 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy White rolls

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Ingredients

Barbob Fibre, Potato starch, Psyllium, Rice flour, Tapioca, Vegetable fiber, Water

Frequently asked questions

How many calories are in White rolls?

Per 100 g of White rolls there are 225 calories.

How much protein is in White rolls?

Per 100 g of White rolls there are 4.6 g protein.

How many carbohydrates are in White rolls?

Per 100 g of White rolls there are 36.0 g carbohydrates. Of which 2.4 g sugars.

How much sugar is in White rolls?

Per 100 g of White rolls there are 2.4 g sugars.

How much sodium (salt) is in White rolls?

Per 100 g of White rolls there are 480.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in White rolls?

Per 100 g of White rolls there are 12.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in White rolls?

The main ingredients in White rolls are: Barbob Fibre, Potato starch, Psyllium, Rice flour, Tapioca.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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