Morrisons

Golden Delicious Apples — Calories, Nutrition & Ingredients

UPC 10665 Fresh apples Updated 16 Oct 2026

Golden Delicious Apples
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
54per 100 g
Protein
0.6 gper 100 g
Carbs
11 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per 100 g, Golden Delicious Apples has 54 calories, 0.6 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Per 100 g
Energy 226 kJ / 54 kcal
Fat 0.5 g
of which saturates 0.1 g
Carbohydrate 11 g
of which sugars 11 g
Fibre 1.3 g
Protein 0.6 g
Salt 0.01 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

54 calories in 100 g
Protein0.6 g
Carbohydrates11 g
Sugars11 g
Fibre1.3 g
Fat0.5 g
Saturated fat0.1 g
Sodium4 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Golden Delicious Apples

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Golden Delicious Apples?

Per 100 g of Golden Delicious Apples there are 54 calories.

How much protein is in Golden Delicious Apples?

Per 100 g of Golden Delicious Apples there are 0.6 g protein.

How many carbohydrates are in Golden Delicious Apples?

Per 100 g of Golden Delicious Apples there are 11.0 g carbohydrates. Of which 11.0 g sugars.

How much sugar is in Golden Delicious Apples?

Per 100 g of Golden Delicious Apples there are 11.0 g sugars.

How much sodium (salt) is in Golden Delicious Apples?

Per 100 g of Golden Delicious Apples there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Golden Delicious Apples?

Per 100 g of Golden Delicious Apples there are 1.3 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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