Alternatives to chicken soup dumplings

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product chicken soup dumplings itsu
100.0Calories 13Protein 8.5Fat 1.6Sat. fat 1.3Sugars

42 alternatives, ordered by sugars, lowest first

  1. Iceland Diced Chicken Breast +28.0 calories+14.9 g protein−1 g sat. fat−1.3 g sugars
    128Calories 27.9Protein 1.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
  2. M&S Food M&S Chicken Drum Fillets +16.0 calories+7.3 g protein−0.5 g sat. fat−1.2 g sugars
    116Calories 20.3Protein 3.7Fat 1.1Sat. fat 0.1Sugars Compare Alternatives
  3. M&S British Oakham Gold Skinless boneless chicken thigh Fillets +55.0 calories+5.9 g protein+7.2 g sat. fat−1.2 g sugars
    155Calories 18.9Protein 8.8Fat 8.8Sat. fat 0.1Sugars Compare Alternatives
  4. M&S FOOD British chicken breasts with a lemon, garlic & parsley butter +50.0 calories+4.3 g protein+2.3 g sat. fat−1 g sugars
    150Calories 17.3Protein 8.5Fat 3.9Sat. fat 0.3Sugars Compare Alternatives
  5. Aunt Bessie's Hearty Dumplings +223 calories−8.2 g protein+5.3 g sat. fat−0.8 g sugars
    323Calories 4.8Protein 15Fat 6.9Sat. fat 0.5Sugars Compare Alternatives
  6. Ashfields Southern fried chicken steaks +154 calories+1.2 g protein+1.1 g sat. fat−0.8 g sugars
    254Calories 14.2Protein 15.7Fat 2.7Sat. fat 0.5Sugars Compare Alternatives
  7. BirdsEye Chicken dippers +159 calories+0.1 g sat. fat−0.7 g sugars
    259Calories 13Protein 13Fat 1.7Sat. fat 0.6Sugars Compare Alternatives
  8. Daylesford Organic Truly Free Range Organic Chicken Burgers +19.0 calories+6.3 g protein−0.7 g sat. fat−0.7 g sugars
    119Calories 19.3Protein 3Fat 0.9Sat. fat 0.6Sugars Compare Alternatives
  9. Tesco Southern Fried Chicken Goujons +223 calories−0.1 g protein+0.5 g sat. fat−0.5 g sugars
    323Calories 12.9Protein 21.7Fat 2.1Sat. fat 0.8Sugars Compare Alternatives
  10. Fridge Raiders Slow Roasted Chicken Bites +743 calories+9.2 g protein+1.1 g sat. fat−0.4 g sugars
    843Calories 22.2Protein 8.9Fat 2.7Sat. fat 0.9Sugars Compare Alternatives
  11. Birds Eye 4 Chicken Burgers +158 calories+0.8 g protein−0.3 g sugars
    258Calories 13.8Protein 12.4Fat 1.6Sat. fat 1Sugars Compare Alternatives
  12. The Gym Kitchen Chicken & Chorizo Meatballs +37.0 calories+6.3 g protein−0.3 g sat. fat−0.3 g sugars
    137Calories 19.3Protein 4.9Fat 1.3Sat. fat 1Sugars Compare Alternatives
  13. Birchwood 4 Garlic & Herb Chicken Kebabs +29.0 calories+13.7 g protein−1.1 g sat. fat−0.2 g sugars
    129Calories 26.7Protein 1.9Fat 0.5Sat. fat 1.1Sugars Compare Alternatives
  14. Lidl Southern Style Chicken Bites +54.0 calories+3.2 g protein−0.6 g sat. fat
    154Calories 16.2Protein 8.5Fat 1Sat. fat 1.3Sugars Compare Alternatives
  15. Birds Eye Gravy Loaded Burgers −6.5 g protein−1.2 g sat. fat+0.1 g sugars
    100Calories 6.5Protein 4.2Fat 0.4Sat. fat 1.4Sugars Compare Alternatives
  16. Morrisons The Best King Prawn & Chicken Paella +57.0 calories−4.9 g protein−0.3 g sat. fat+0.1 g sugars
    157Calories 8.1Protein 5.3Fat 1.3Sat. fat 1.4Sugars Compare Alternatives
  17. Itsu Classic prawn gyoza +69.0 calories−7.2 g protein−1.0 g sat. fat+0.4 g sugars
    169Calories 5.8Protein 6.2Fat 0.6Sat. fat 1.7Sugars Compare Alternatives
  18. Morrisons Cook It Chicken En Croute +172 calories+1.6 g protein+5.6 g sat. fat+0.5 g sugars
    272Calories 14.6Protein 14.1Fat 7.2Sat. fat 1.8Sugars Compare Alternatives
  19. The Hampstead Butcher & Providore Children Stir Fry Thai +64.0 calories+3.1 g protein−0.3 g sat. fat+0.5 g sugars
    164Calories 16.1Protein 9.8Fat 1.3Sat. fat 1.8Sugars Compare Alternatives
  20. Co-op Chicken mini fillets +112 calories+4 g protein−0.9 g sat. fat+0.6 g sugars
    212Calories 17Protein 10Fat 0.7Sat. fat 1.9Sugars Compare Alternatives
  21. Dumplings with spinach and mozzarella cheese +105 calories−5.9 g protein+0.9 g sat. fat+0.7 g sugars
    205Calories 7.1Protein 4.5Fat 2.5Sat. fat 2Sugars Compare Alternatives
  22. Icelands Salt and pepper chicken sizzle steaks +0.9 calories+7.2 g protein−1.3 g sat. fat+0.8 g sugars
    101Calories 20.2Protein 0.8Fat 0.3Sat. fat 2.1Sugars Compare Alternatives
  23. PUREPOWER NUTRITION CHICKEN & CHORIZO PAELLA +16.0 calories−5 g protein−0.8 g sat. fat+0.8 g sugars
    116Calories 8Protein 3.0Fat 0.8Sat. fat 2.1Sugars Compare Alternatives
  24. MyProtein Chinese Banquet +28.4 calories−1.6 g protein−1.0 g sat. fat+0.8 g sugars
    128Calories 11.4Protein 2.9Fat 0.6Sat. fat 2.1Sugars Compare Alternatives

Back to chicken soup dumplings

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.