Waitrose

Skinless Chicken Breasts — Calories, Nutrition & Ingredients

UPC 283339006336 Updated 16 Oct 2026

Calories
139per 100 g
Protein
28.7 gper 100 g
Carbs
0.5 gper 100 g
Fat
2.5 gper 100 g

Where to buy

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Per 100 g, Skinless Chicken Breasts has 139 calories, 28.7 g protein and 2.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low

Nutrition

Typical valuesPer 100 g
Energy 582 kJ / 139 kcal
Fat 2.5 g
of which saturates 0.8 g
Carbohydrate 0.5 g
of which sugars 0.5 g
Protein 28.7 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

139 calories in 100 g
Protein28.7 g
Carbohydrates0.5 g
Sugars0.5 g
Fat2.5 g
Saturated fat0.8 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Skinless Chicken Breasts

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Frequently asked questions

How many calories are in Skinless Chicken Breasts?

Per 100 g of Skinless Chicken Breasts there are 139 calories.

How much protein is in Skinless Chicken Breasts?

Per 100 g of Skinless Chicken Breasts there are 28.7 g protein.

How many carbohydrates are in Skinless Chicken Breasts?

Per 100 g of Skinless Chicken Breasts there are 0.5 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Skinless Chicken Breasts?

Per 100 g of Skinless Chicken Breasts there are 0.5 g sugars.