Asda

asda cajun chicken — Calories, Nutrition & Ingredients

UPC 5063089129944 Updated 16 Oct 2026

Calories
134per 100 g
Protein
27 gper 100 g
Carbs
2.3 gper 100 g
Fat
1.7 gper 100 g

Where to buy

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Per 100 g, asda cajun chicken has 134 calories, 27 g protein and 1.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 561 kJ / 134 kcal
Fat 1.7 g
of which saturates 0.4 g
Carbohydrate 2.3 g
of which sugars 1.1 g
Fibre 0.5 g
Protein 27 g
Salt 0.45 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

134 calories in 100 g
Protein27 g
Carbohydrates2.3 g
Sugars1.1 g
Added sugars0.7 g
Fibre0.5 g
Fat1.7 g
Saturated fat0.4 g
Sodium181 mg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy asda cajun chicken

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Cajun Style Rub, Capsicum Rapeseed Oil, Chicken Breast Steaks, Corn starch, Emulsifier, Extract, Garlic, Guar gum, Mono- and diglycerides of fatty acids, Onion, Paprika extract, Parsley, Red bell pepper, Smoked salt, Spice, Stabiliser, Sugar, Tomato

Frequently asked questions

How many calories are in asda cajun chicken?

Per 100 g of asda cajun chicken there are 134 calories.

How much protein is in asda cajun chicken?

Per 100 g of asda cajun chicken there are 27.0 g protein.

How many carbohydrates are in asda cajun chicken?

Per 100 g of asda cajun chicken there are 2.3 g carbohydrates. Of which 1.1 g sugars.

How much sugar is in asda cajun chicken?

Per 100 g of asda cajun chicken there are 1.1 g sugars.

How much sodium (salt) is in asda cajun chicken?

Per 100 g of asda cajun chicken there are 181.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in asda cajun chicken?

Per 100 g of asda cajun chicken there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in asda cajun chicken?

The main ingredients in asda cajun chicken are: Cajun Style Rub, Capsicum Rapeseed Oil, Chicken Breast Steaks, Corn starch, Emulsifier.

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Level of processing

4
Highly Processed
18 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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