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Tomato Tasty Relish — Calories, Nutrition & Ingredients

320g UPC 5063089164433 Tomato sauces Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 152per 100 g
Protein: 1.2 gper 100 g
Carbs: 35 gper 100 g
Fat: 0.5 gper 100 g

Where to buy

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Per 100 g, Tomato Tasty Relish has 152 calories, 1.2 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: medium HFSS Contains Mustard

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Sugars: 31 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	636 kJ / 152 kcal
Fat	0.5 g
of which saturates	0.1 g
Carbohydrate	35 g
of which sugars	31 g
Fibre	1.3 g
Protein	1.2 g
Salt	1.50 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

152 calories in 100 g

Protein1.2 g

Carbohydrates35 g

Sugars31 g

Added sugars29.5 g

Fibre1.3 g

Fat0.5 g

Saturated fat0.1 g

Cholesterol0 mg

Sodium600 mg

Calcium14.0 mg

Potassium195 mg

Iron0.3 mg

Vitamin A0 mcg

Vitamin C4.5 mg

Vitamin D0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Tomato Tasty Relish

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Cucina Tomato Puree Double Concentrate Protein 4 g · 92 kcal per 100 g

−16.2 g sugars−576 mg sodium−60 calories
Tesco Tomato & Chilli Pasta Sauce Protein 1.7 g · 37 kcal per 100 g

−26.1 g sugars−403 mg sodium−115 calories
Cucina Tomato passata Protein 1.6 g · 27 kcal per 100 g

−27.2 g sugars−588 mg sodium−125 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Black pepper, Cauliflower, Dehydrated onion, Gherkin, Modified corn starch, Nutmeg, Red bell pepper, Salt, Spirit vinegar, Sugar, Tomato concentrate, Water, Yellow mustard seed

Allergens

Contains: Mustard

Frequently asked questions

How many calories are in Tomato Tasty Relish?

Per 100 g of Tomato Tasty Relish there are 152 calories.

How much protein is in Tomato Tasty Relish?

Per 100 g of Tomato Tasty Relish there are 1.2 g protein.

How many carbohydrates are in Tomato Tasty Relish?

Per 100 g of Tomato Tasty Relish there are 35.0 g carbohydrates. Of which 31.0 g sugars.

How much sugar is in Tomato Tasty Relish?

Per 100 g of Tomato Tasty Relish there are 31.0 g sugars.

How much sodium (salt) is in Tomato Tasty Relish?

Per 100 g of Tomato Tasty Relish there are 600.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Tomato Tasty Relish?

Per 100 g of Tomato Tasty Relish there are 1.3 g fibre. Fibre is important for digestive health.

What are the main ingredients in Tomato Tasty Relish?

The main ingredients in Tomato Tasty Relish are: Black pepper, Cauliflower, Dehydrated onion, Gherkin, Modified corn starch.

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Level of processing

Processed

13 ingredients

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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