1 cal olive oil — Calories, Nutrition & Ingredients
- Calories
- 462per 100 ml
- Protein
- 0.5 gper 100 ml
- Carbs
- 1.1 gper 100 ml
- Fat
- 51 gper 100 ml
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (1 ml): 5 calories. Per 100 ml: 462 calories, 0.5 g protein, 51 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 51 g per 100 ml (red above 8.75 g)
- Saturates: 7.50 g per 100 ml (red above 2.50 g)
Nutrition
Portion size: 1 ml
| Typical values | Per 100 ml | Per portion (%RI*) |
|---|---|---|
| Energy | 1933 kJ / 462 kcal | 19 kJ / 5 kcal (0%) |
| Fat | 51 g | 0.5 g (1%) |
| of which saturates | 7.5 g | 0.1 g (0%) |
| Carbohydrate | 1.1 g | 0.0 g (0%) |
| of which sugars | 0.5 g | 0.0 g (0%) |
| Fibre | 0.5 g | 0.0 g |
| Protein | 0.5 g | 0.0 g (0%) |
| Salt | 0.03 g | 0.00 g (0%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 ml and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy 1 cal olive oil
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Acidity regulator, Citric acid, Emulsifier, Extra virgin olive oil, Lecithins, Potassium sorbate, Preservative, Thickener, Water, Xanthan gum
Frequently asked questions
How many calories are in 1 cal olive oil?
Per 100 g of 1 cal olive oil there are 462 calories.
How much protein is in 1 cal olive oil?
Per 100 g of 1 cal olive oil there are 0.5 g protein.
How many carbohydrates are in 1 cal olive oil?
Per 100 g of 1 cal olive oil there are 1.1 g carbohydrates. Of which 0.5 g sugars.
How much sugar is in 1 cal olive oil?
Per 100 g of 1 cal olive oil there are 0.5 g sugars.
How much sodium (salt) is in 1 cal olive oil?
Per 100 g of 1 cal olive oil there are 10.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in 1 cal olive oil?
Per 100 g of 1 cal olive oil there are 0.5 g fibre. Fibre is important for digestive health.
What are the main ingredients in 1 cal olive oil?
The main ingredients in 1 cal olive oil are: Acidity regulator, Citric acid, Emulsifier, Extra virgin olive oil, Lecithins.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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