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Egg Noodles — Calories, Nutrition & Ingredients

UPC 5063089490013 Noodles Updated 16 Oct 2026

Egg Noodles
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
133per 100 g
Protein
4.8 gper 100 g
Carbs
26 gper 100 g
Fat
0.6 gper 100 g

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Per serving (183 g): 243 calories. Per 100 g: 133 calories, 4.8 g protein, 0.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 183 g

Per 100 gPer portion (%RI*)
Energy 556 kJ / 133 kcal 1018 kJ / 243 kcal (12%)
Fat 0.6 g 1.1 g (2%)
of which saturates 0.2 g 0.4 g (2%)
Carbohydrate 26 g 47.6 g (18%)
of which sugars 0.5 g 0.9 g (1%)
Fibre 1.4 g 2.6 g
Protein 4.8 g 8.8 g (18%)
Salt 0.18 g 0.32 g (5%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

133 calories in 100 g
Protein4.8 g
Carbohydrates26 g
Sugars0.5 g
Fibre1.4 g
Fat0.6 g
Saturated fat0.2 g
Sodium71 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Egg Noodles

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Egg Noodles?

Per 100 g of Egg Noodles there are 133 calories.

How much protein is in Egg Noodles?

Per 100 g of Egg Noodles there are 4.8 g protein.

How many carbohydrates are in Egg Noodles?

Per 100 g of Egg Noodles there are 26.0 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Egg Noodles?

Per 100 g of Egg Noodles there are 0.5 g sugars.

How much sodium (salt) is in Egg Noodles?

Per 100 g of Egg Noodles there are 71.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Egg Noodles?

Per 100 g of Egg Noodles there are 1.4 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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