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Shiitake Mushrooms — Calories, Nutrition & Ingredients

115g UPC 5063089867082 Mushrooms Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 40per 100 g
Protein: 5.5 gper 100 g
Carbs: 3.4 gper 100 g
Fat: 0.5 gper 100 g

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Per serving (100 g): 40 calories. Per 100 g: 40 calories, 5.5 g protein, 0.5 g fat.

Label highlights: Fat: low

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	167 kJ / 40 kcal	167 kJ / 40 kcal (2%)
Fat	0.5 g	0.5 g (1%)
of which saturates	—	—
Carbohydrate	3.4 g	3.4 g (1%)
of which sugars	—	—
Protein	5.5 g	5.5 g (11%)
Salt	—	—

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

40 calories in 100 g

Protein5.5 g

Carbohydrates3.4 g

Added sugars0 g

Fat0.5 g

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Shiitake Mushrooms

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