Mushrooms: Nutrition Facts and Calories

This category covers a range of packaged mushroom products, including fresh varieties like baby mushrooms, as well as prepared items such as crispy mushrooms. Packaged mushrooms can be a source of fibre and certain B vitamins. When looking at the nutrition information on packaging, the amount of salt is typically declared. For prepared mushroom products, the ingredient list will show the full composition, including any added ingredients such as starches, oils, or flavourings. The order of ingredients indicates their relative quantities by weight. For products that are breaded or fried, the type and amount of fat used, and the carbohydrate content, may be relevant considerations. Some products may also contain added salt or sugars, which are declared in the nutrition table. All values are shown per 100 g so products can be compared.

39 products · values per 100 g

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M&S Eat Well Baby mushrooms Fresh vegetables · 200g Fat: low Saturates: low Sugars: low Salt: low 8kcal 1Protein 0.2Fat 0.3Carbs

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Sainsbury's Breaded mushrooms Breaded products · 350 g Fat: medium Saturates: low Sugars: low Salt: medium 200kcal 5.5Protein 11.3Fat 17.4Carbs

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Nature's Pick British Chestnut Mushrooms Mushrooms · 250g Fat: low Saturates: low Sugars: low Salt: low 8kcal 2.4Protein 0.2Fat 1.9Carbs

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Tesco British Closed Cup Mushrooms Closed Cup Mushrooms · 400 g Fat: low Saturates: low Sugars: low Salt: low 8.8kcal 1Protein 0.2Fat 0.3Carbs

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Ocado Button mushrooms Mushrooms Fat: low Saturates: low Sugars: low Salt: low 21.7kcal 2.4Protein 0.2Fat 1.9Carbs

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Tesco Finest Charred Portobello Mushroom Stroganoff Mushrooms Fat: medium Saturates: medium Sugars: low Salt: medium HFSS 126kcal 3.9Protein 9.1Fat 6.1Carbs

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Lidl Chestnut Mushrooms Mushrooms · 250 g Fat: low Saturates: low Sugars: low Salt: low 8kcal 1Protein 0.2Fat 0.3Carbs

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Co-op Chestnut Mushrooms Mushrooms Fat: low Saturates: low Sugars: low Salt: low 8kcal 1Protein 0.5Fat 0.5Carbs

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Iceland Close Cup Mushroom Mushrooms · 300g Fat: low Saturates: low Sugars: low Salt: low 28kcal 2.2Protein 0.5Fat 5.3Carbs

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By Sainsbury's Closed Cup Chestnut Mushrooms Mushrooms · 300 g Fat: low Saturates: low Sugars: low Salt: low 21.7kcal 2.4Protein 0.2Fat 1.9Carbs

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SP Closed Cup Mushrooms Mushrooms Fat: low Saturates: low Sugars: low Salt: low 8kcal 1Protein 0.5Fat 0.5Carbs

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Morrisons Creamy garlic mushrooms Mushrooms · 300g Fat: medium Saturates: medium Sugars: low Salt: medium 87kcal 2.9Protein 5.9Fat 4.7Carbs

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Grace Of Earth Dried Shiitake Mushrooms Mushrooms Fat: low Saturates: low Sugars: low Salt: low 333kcal 20Protein 2Fat 60Carbs

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Co-operative Flat Mushrooms Mushrooms · 150g Fat: low Saturates: low Sugars: low Salt: low 15.5kcal 1.8Protein 0.5Fat 0.4Carbs

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Tesco Forestiere Mushrooms Raw Mushrooms · 250g Fat: low Saturates: low Sugars: low Salt: low 8kcal 1Protein 0.2Fat 0.3Carbs

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Freshona Freshona Sliced mushrooms in water Mushrooms · 284 g Fat: low Saturates: low Sugars: low Salt: low 19kcal 2.9Protein 0Fat 0.7Carbs

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Sainsbury's Large Flat Mushrooms Mushrooms · 250g Fat: low Saturates: low 8kcal 1Protein 0.1Fat 0.5Carbs

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Tesco Large flat mushrooms Mushrooms Fat: low 10kcal 1.5Protein 0.3Fat 1.2Carbs

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Wicked Kitchen Mexican Style M’Shroom Shreds Mushrooms · 150g Fat: low Saturates: low Sugars: low Salt: medium 49kcal 2.8Protein 1.4Fat 5.1Carbs

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Sainsbury's Mushroom Mushrooms Fat: medium Saturates: medium Sugars: low Salt: low 55kcal 0Protein 5Fat 0Carbs

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Tesco Mushroom antipasti Tinned Mushrooms Fat: medium Saturates: low Sugars: low Salt: high 98kcal 2Protein 7.8Fat 3Carbs

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Tesco Mushroom Stroganoff And Rice Rice Fat: low Saturates: low Sugars: low Salt: medium 98kcal 2.3Protein 2.1Fat 16.8Carbs

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Marks & Spencer Mushrooms Mushrooms · 300g Fat: low Saturates: low Sugars: low Salt: low 8kcal 1Protein 0.2Fat 0.3Carbs

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Asda Mushrooms Raw Mushrooms · 250g Fat: low Saturates: low Sugars: low Salt: low 0.1kcal 0.0Protein 0.0Fat 0.0Carbs

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