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Triple Nut Cookies — Calories, Nutrition & Ingredients

UPC 5063210002979 Updated 16 Oct 2026

Calories: 532per 100 g
Protein: 8.8 gper 100 g
Carbs: 43.2 gper 100 g
Fat: 34.8 gper 100 g

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Per serving (25 g): 133 calories. Per 100 g: 532 calories, 8.8 g protein, 34.8 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 34.80 g per 100 g (red above 17.50 g)
Saturates: 16.40 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 25 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	2226 kJ / 532 kcal	556 kJ / 133 kcal (7%)
Fat	34.8 g	8.7 g (12%)
of which saturates	16.4 g	4.1 g (21%)
Carbohydrate	43.2 g	10.8 g (4%)
of which sugars	19.6 g	4.9 g (5%)
Fibre	4.8 g	1.2 g
Protein	8.8 g	2.2 g (4%)
Salt	0.79 g	0.20 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

532 calories in 100 g

Protein8.8 g

Carbohydrates43.2 g

Sugars19.6 g

Fibre4.8 g

Fat34.8 g

Saturated fat16.4 g

Sodium316 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Triple Nut Cookies

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Frequently asked questions

How many calories are in Triple Nut Cookies?

Per 100 g of Triple Nut Cookies there are 532 calories.

How much protein is in Triple Nut Cookies?

Per 100 g of Triple Nut Cookies there are 8.8 g protein.

How many carbohydrates are in Triple Nut Cookies?

Per 100 g of Triple Nut Cookies there are 43.2 g carbohydrates. Of which 19.6 g sugars.

How much sugar is in Triple Nut Cookies?

Per 100 g of Triple Nut Cookies there are 19.6 g sugars.

How much sodium (salt) is in Triple Nut Cookies?

Per 100 g of Triple Nut Cookies there are 316.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Triple Nut Cookies?

Per 100 g of Triple Nut Cookies there are 4.8 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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