Waitrose

Apricot Wheats — Calories, Nutrition & Ingredients

500g UPC 5063210042630 Breakfast cereals Updated 16 Oct 2026

Apricot Wheats
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
336per 100 g
Protein
8.7 gper 100 g
Carbs
69.7 gper 100 g
Fat
1.6 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (100 g): 336 calories. Per 100 g: 336 calories, 8.7 g protein, 1.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1406 kJ / 336 kcal 1406 kJ / 336 kcal (17%)
Fat 1.6 g 1.6 g (2%)
of which saturates 0.3 g 0.3 g (2%)
Carbohydrate 69.7 g 69.7 g (27%)
of which sugars 13.6 g 13.6 g (15%)
Fibre 8.9 g 8.9 g
Protein 8.7 g 8.7 g (17%)
Salt 0.00 g 0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

336 calories in 100 g
Protein8.7 g
Carbohydrates69.7 g
Sugars13.6 g
Fibre8.9 g
Fat1.6 g
Saturated fat0.3 g
Sodium0.1 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Apricot Wheats

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Apricot Wheats?

Per 100 g of Apricot Wheats there are 336 calories.

How much protein is in Apricot Wheats?

Per 100 g of Apricot Wheats there are 8.7 g protein.

How many carbohydrates are in Apricot Wheats?

Per 100 g of Apricot Wheats there are 69.7 g carbohydrates. Of which 13.6 g sugars.

How much sugar is in Apricot Wheats?

Per 100 g of Apricot Wheats there are 13.6 g sugars.

How much sodium (salt) is in Apricot Wheats?

Per 100 g of Apricot Wheats there are 0.12 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Apricot Wheats?

Per 100 g of Apricot Wheats there are 8.9 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Similar products

From the same category

Wheat Biscuits Sainsbury's Wheat Biscuits 133Calories 12Protein 2Fat Pumpkin spice cheerios limited edition cereal General Mills Pumpkin spice cheerios limited edition cereal 393Calories 7.1Protein 7.1Fat Shredded Bite Size Wheats Trader Joe's Shredded Bite Size Wheats 377Calories 16.4Protein 0Fat Rice Pops By sainsbury's Rice Pops 394Calories 6.4Protein 1.3Fat Dark chocolate & hazelnut CRISP by Sainsbury’s Sainsbury’s Dark chocolate & hazelnut CRISP by Sainsbury’s 439Calories 9Protein 13.2Fat Fresh Porridge Marks & Spencer Fresh Porridge 122Calories 3.9Protein 6.8Fat

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Waitrose

Nutrition facts for other products from Waitrose:

All Waitrose products →