Waitrose

Diced Breast — Calories, Nutrition & Ingredients

UPC 5063210044658 Updated 16 Oct 2026

Calories
23.1per 100 g
Protein
22.9 gper 100 g
Carbs
0.5 gper 100 g
Fat
1.6 gper 100 g

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Per serving (100 g): 23 calories. Per 100 g: 23.1 calories, 22.9 g protein, 1.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 96 kJ / 23 kcal 96 kJ / 23 kcal (1%)
Fat 1.6 g 1.6 g (2%)
of which saturates 0.5 g 0.5 g (3%)
Carbohydrate 0.5 g 0.5 g (0%)
of which sugars 0.5 g 0.5 g (1%)
Fibre 0 g 0 g
Protein 22.9 g 22.9 g (46%)
Salt 0.13 g 0.13 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

23.1 calories in 100 g
Protein22.9 g
Carbohydrates0.5 g
Sugars0.5 g
Fibre0 g
Fat1.6 g
Saturated fat0.5 g
Sodium51 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Diced Breast

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Frequently asked questions

How many calories are in Diced Breast?

Per 100 g of Diced Breast there are 23 calories.

How much protein is in Diced Breast?

Per 100 g of Diced Breast there are 22.9 g protein.

How many carbohydrates are in Diced Breast?

Per 100 g of Diced Breast there are 0.5 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Diced Breast?

Per 100 g of Diced Breast there are 0.5 g sugars.

How much sodium (salt) is in Diced Breast?

Per 100 g of Diced Breast there are 51.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Diced Breast?

Per 100 g of Diced Breast there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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