Multi grain seeded crispbreads — Calories, Nutrition & Ingredients
- Calories
- 438per 100 g
- Protein
- 18.1 gper 100 g
- Carbs
- 49.1 gper 100 g
- Fat
- 16.2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (25 g): 110 calories. Per 100 g: 438 calories, 18.1 g protein, 16.2 g fat.
Nutrition
Portion size: 25 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1833 kJ / 438 kcal | 458 kJ / 110 kcal (5%) |
| Fat | 16.2 g | 4.0 g (6%) |
| of which saturates | 2.5 g | 0.6 g (3%) |
| Carbohydrate | 49.1 g | 12.3 g (5%) |
| of which sugars | 1.6 g | 0.4 g (0%) |
| Fibre | 11.4 g | 2.9 g |
| Protein | 18.1 g | 4.5 g (9%) |
| Salt | 0.73 g | 0.18 g (3%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Multi grain seeded crispbreads
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Ascorbic acid, Extra virgin olive oil, Flax seed, Flour treatment agent, Malted Bartey Flour, Malted wheat flour, Oat flakes, Potato starch, Pumpkin, Pumpkin seed, Salt, Sesame seeds, Spelt, Yeast
Allergens
Contains: Gluten
Frequently asked questions
How many calories are in Multi grain seeded crispbreads?
Per 100 g of Multi grain seeded crispbreads there are 438 calories.
How much protein is in Multi grain seeded crispbreads?
Per 100 g of Multi grain seeded crispbreads there are 18.1 g protein.
How many carbohydrates are in Multi grain seeded crispbreads?
Per 100 g of Multi grain seeded crispbreads there are 49.1 g carbohydrates. Of which 1.6 g sugars.
How much sugar is in Multi grain seeded crispbreads?
Per 100 g of Multi grain seeded crispbreads there are 1.6 g sugars.
How much sodium (salt) is in Multi grain seeded crispbreads?
Per 100 g of Multi grain seeded crispbreads there are 292.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Multi grain seeded crispbreads?
Per 100 g of Multi grain seeded crispbreads there are 11.4 g fibre. Fibre is important for digestive health.
What are the main ingredients in Multi grain seeded crispbreads?
The main ingredients in Multi grain seeded crispbreads are: Ascorbic acid, Extra virgin olive oil, Flax seed, Flour treatment agent, Malted Bartey Flour.
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