Ham Hock & Potato Pie — Calories, Nutrition & Ingredients
- Calories
- 269per 100 g
- Protein
- 10 gper 100 g
- Carbs
- 22.9 gper 100 g
- Fat
- 14.9 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (250 g): 672 calories. Per 100 g: 269 calories, 10 g protein, 14.9 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 37.25 g per portion (red above 21 g)
- Saturates: 7.30 g per 100 g (red above 5 g)
Nutrition
Portion size: 250 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1125 kJ / 269 kcal | 2814 kJ / 673 kcal (34%) |
| Fat | 14.9 g | 37.2 g (53%) |
| of which saturates | 7.3 g | 18.2 g (91%) |
| Carbohydrate | 22.9 g | 57.2 g (22%) |
| of which sugars | 2.1 g | 5.2 g (6%) |
| Fibre | 1.8 g | 4.5 g |
| Protein | 10 g | 25 g (50%) |
| Salt | 0.60 g | 1.50 g (25%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Ham Hock & Potato Pie
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Ham Hock & Potato Pie?
Per 100 g of Ham Hock & Potato Pie there are 269 calories.
How much protein is in Ham Hock & Potato Pie?
Per 100 g of Ham Hock & Potato Pie there are 10.0 g protein.
How many carbohydrates are in Ham Hock & Potato Pie?
Per 100 g of Ham Hock & Potato Pie there are 22.9 g carbohydrates. Of which 2.1 g sugars.
How much sugar is in Ham Hock & Potato Pie?
Per 100 g of Ham Hock & Potato Pie there are 2.1 g sugars.
How much sodium (salt) is in Ham Hock & Potato Pie?
Per 100 g of Ham Hock & Potato Pie there are 240.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Ham Hock & Potato Pie?
Per 100 g of Ham Hock & Potato Pie there are 1.8 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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