Waitrose

Sticky Ginger Pudding — Calories, Nutrition & Ingredients

UPC 5063210070169 Updated 16 Oct 2026

Calories
366per 100 g
Protein
2.9 gper 100 g
Carbs
54.1 gper 100 g
Fat
14.8 gper 100 g

Where to buy

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Per serving (100 g): 366 calories. Per 100 g: 366 calories, 2.9 g protein, 14.8 g fat.

Label highlights: Fat: medium Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 10.10 g per 100 g (red above 5 g)
  • Sugars: 34.50 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1531 kJ / 366 kcal 1531 kJ / 366 kcal (18%)
Fat 14.8 g 14.8 g (21%)
of which saturates 10.1 g 10.1 g (51%)
Carbohydrate 54.1 g 54.1 g (21%)
of which sugars 34.5 g 34.5 g (38%)
Fibre 2.3 g 2.3 g
Protein 2.9 g 2.9 g (6%)
Salt 0.45 g 0.45 g (8%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

366 calories in 100 g
Protein2.9 g
Carbohydrates54.1 g
Sugars34.5 g
Fibre2.3 g
Fat14.8 g
Saturated fat10.1 g
Sodium181 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Sticky Ginger Pudding

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Sticky Ginger Pudding?

Per 100 g of Sticky Ginger Pudding there are 366 calories.

How much protein is in Sticky Ginger Pudding?

Per 100 g of Sticky Ginger Pudding there are 2.9 g protein.

How many carbohydrates are in Sticky Ginger Pudding?

Per 100 g of Sticky Ginger Pudding there are 54.1 g carbohydrates. Of which 34.5 g sugars.

How much sugar is in Sticky Ginger Pudding?

Per 100 g of Sticky Ginger Pudding there are 34.5 g sugars.

How much sodium (salt) is in Sticky Ginger Pudding?

Per 100 g of Sticky Ginger Pudding there are 181.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Sticky Ginger Pudding?

Per 100 g of Sticky Ginger Pudding there are 2.3 g fibre. Fibre is important for digestive health.