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Lemon and herb chicken — Calories, Nutrition & Ingredients

UPC 5063210072071 Updated 16 Oct 2026

Calories: 139per 100 g
Protein: 24.9 gper 100 g
Carbs: 2.9 gper 100 g
Fat: 3 gper 100 g

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Per serving (80 g): 111 calories. Per 100 g: 139 calories, 24.9 g protein, 3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 80 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	582 kJ / 139 kcal	465 kJ / 111 kcal (6%)
Fat	3 g	2.4 g (3%)
of which saturates	0.8 g	0.6 g (3%)
Carbohydrate	2.9 g	2.3 g (1%)
of which sugars	0.9 g	0.7 g (1%)
Fibre	0.5 g	0.4 g
Protein	24.9 g	19.9 g (40%)
Salt	0.60 g	0.48 g (8%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

139 calories in 100 g

Protein24.9 g

Carbohydrates2.9 g

Sugars0.9 g

Fibre0.5 g

Fat3 g

Saturated fat0.8 g

Sodium240 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Lemon and herb chicken

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Frequently asked questions

How many calories are in Lemon and herb chicken?

Per 100 g of Lemon and herb chicken there are 139 calories.

How much protein is in Lemon and herb chicken?

Per 100 g of Lemon and herb chicken there are 24.9 g protein.

How many carbohydrates are in Lemon and herb chicken?

Per 100 g of Lemon and herb chicken there are 2.9 g carbohydrates. Of which 0.9 g sugars.

How much sugar is in Lemon and herb chicken?

Per 100 g of Lemon and herb chicken there are 0.9 g sugars.

How much sodium (salt) is in Lemon and herb chicken?

Per 100 g of Lemon and herb chicken there are 240.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Lemon and herb chicken?

Per 100 g of Lemon and herb chicken there are 0.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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