Waitrose

Cooked British Free Range Pork Belly Slices — Calories, Nutrition & Ingredients

UPC 5063210072248 Updated 16 Oct 2026

Calories
344per 100 g
Protein
25.5 gper 100 g
Carbs
0 gper 100 g
Fat
26.9 gper 100 g

Where to buy

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Per serving (75 g): 258 calories. Per 100 g: 344 calories, 25.5 g protein, 26.9 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 26.93 g per 100 g (red above 17.50 g)
  • Saturates: 9.73 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 75 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1439 kJ / 344 kcal 1079 kJ / 258 kcal (13%)
Fat 26.9 g 20.2 g (29%)
of which saturates 9.7 g 7.3 g (36%)
Carbohydrate 0 g 0 g (0%)
of which sugars 0 g 0 g (0%)
Fibre 0 g 0 g
Protein 25.5 g 19.1 g (38%)
Salt 0.22 g 0.17 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

344 calories in 100 g
Protein25.5 g
Carbohydrates0 g
Sugars0 g
Fibre0 g
Fat26.9 g
Saturated fat9.7 g
Sodium89.3 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cooked British Free Range Pork Belly Slices

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Frequently asked questions

How many calories are in Cooked British Free Range Pork Belly Slices?

Per 100 g of Cooked British Free Range Pork Belly Slices there are 344 calories.

How much protein is in Cooked British Free Range Pork Belly Slices?

Per 100 g of Cooked British Free Range Pork Belly Slices there are 25.467 g protein.

How many carbohydrates are in Cooked British Free Range Pork Belly Slices?

Per 100 g of Cooked British Free Range Pork Belly Slices there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cooked British Free Range Pork Belly Slices?

Per 100 g of Cooked British Free Range Pork Belly Slices there are 0.0 g sugars.

How much sodium (salt) is in Cooked British Free Range Pork Belly Slices?

Per 100 g of Cooked British Free Range Pork Belly Slices there are 89.333 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cooked British Free Range Pork Belly Slices?

Per 100 g of Cooked British Free Range Pork Belly Slices there are 0.0 g fibre. Fibre is important for digestive health.