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Chicken Chow Main — Calories, Nutrition & Ingredients

UPC 5063210076345 Updated 16 Oct 2026

Chicken Chow Main
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
114per 100 g
Protein
6.5 gper 100 g
Carbs
12.8 gper 100 g
Fat
3.9 gper 100 g

Where to buy

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Per serving (400 g): 456 calories. Per 100 g: 114 calories, 6.5 g protein, 3.9 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 400 g

Per 100 gPer portion (%RI*)
Energy 477 kJ / 114 kcal 1908 kJ / 456 kcal (23%)
Fat 3.9 g 15.6 g (22%)
of which saturates 0.5 g 2 g (10%)
Carbohydrate 12.8 g 51.1 g (20%)
of which sugars 1.6 g 6.2 g (7%)
Fibre 0.2 g 1 g
Protein 6.5 g 25.8 g (52%)
Salt 0.21 g 0.85 g (14%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

114 calories in 100 g
Protein6.5 g
Carbohydrates12.8 g
Sugars1.6 g
Fibre0.2 g
Fat3.9 g
Saturated fat0.5 g
Sodium84.5 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken Chow Main

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Frequently asked questions

How many calories are in Chicken Chow Main?

Per 100 g of Chicken Chow Main there are 114 calories.

How much protein is in Chicken Chow Main?

Per 100 g of Chicken Chow Main there are 6.45 g protein.

How many carbohydrates are in Chicken Chow Main?

Per 100 g of Chicken Chow Main there are 12.775 g carbohydrates. Of which 1.55 g sugars.

How much sugar is in Chicken Chow Main?

Per 100 g of Chicken Chow Main there are 1.55 g sugars.

How much sodium (salt) is in Chicken Chow Main?

Per 100 g of Chicken Chow Main there are 84.5 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chicken Chow Main?

Per 100 g of Chicken Chow Main there are 0.25 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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