Waitrose

Butter Chicken And Rice — Calories, Nutrition & Ingredients

UPC 5063210092017 Updated 16 Oct 2026

Calories
148per 100 g
Protein
6.4 gper 100 g
Carbs
13.7 gper 100 g
Fat
7.3 gper 100 g

Where to buy

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Per serving (400 g): 593 calories. Per 100 g: 148 calories, 6.4 g protein, 7.3 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 29.10 g per portion (red above 21 g)
  • Saturates: 10.30 g per portion (red above 6 g)
  • Salt: 1.97 g per portion (red above 1.80 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 400 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 620 kJ / 148 kcal 2481 kJ / 593 kcal (30%)
Fat 7.3 g 29.1 g (42%)
of which saturates 2.6 g 10.3 g (52%)
Carbohydrate 13.7 g 54.6 g (21%)
of which sugars 3.6 g 14.4 g (16%)
Fibre 1.3 g 5.2 g
Protein 6.4 g 25.5 g (51%)
Salt 0.49 g 1.97 g (33%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

148 calories in 100 g
Protein6.4 g
Carbohydrates13.7 g
Sugars3.6 g
Fibre1.3 g
Fat7.3 g
Saturated fat2.6 g
Sodium197 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Butter Chicken And Rice

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Butter Chicken And Rice?

Per 100 g of Butter Chicken And Rice there are 148 calories.

How much protein is in Butter Chicken And Rice?

Per 100 g of Butter Chicken And Rice there are 6.375 g protein.

How many carbohydrates are in Butter Chicken And Rice?

Per 100 g of Butter Chicken And Rice there are 13.65 g carbohydrates. Of which 3.6 g sugars.

How much sugar is in Butter Chicken And Rice?

Per 100 g of Butter Chicken And Rice there are 3.6 g sugars.

How much sodium (salt) is in Butter Chicken And Rice?

Per 100 g of Butter Chicken And Rice there are 196.75 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Butter Chicken And Rice?

Per 100 g of Butter Chicken And Rice there are 1.3 g fibre. Fibre is important for digestive health.