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Hollandaise And Smoked Salmon Quiche — Calories, Nutrition & Ingredients

UPC 5063210093670 Updated 16 Oct 2026

Calories: 309per 100 g
Protein: 7 gper 100 g
Carbs: 20.6 gper 100 g
Fat: 21.9 gper 100 g

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Per serving (100 g): 309 calories. Per 100 g: 309 calories, 7 g protein, 21.9 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 21.90 g per 100 g (red above 17.50 g)
Saturates: 12 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1293 kJ / 309 kcal	1293 kJ / 309 kcal (15%)
Fat	21.9 g	21.9 g (31%)
of which saturates	12 g	12 g (60%)
Carbohydrate	20.6 g	20.6 g (8%)
of which sugars	2.3 g	2.3 g (3%)
Fibre	0.9 g	0.9 g
Protein	7 g	7 g (14%)
Salt	0.47 g	0.47 g (8%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

309 calories in 100 g

Protein7 g

Carbohydrates20.6 g

Sugars2.3 g

Fibre0.9 g

Fat21.9 g

Saturated fat12 g

Sodium189 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Hollandaise And Smoked Salmon Quiche?

Per 100 g of Hollandaise And Smoked Salmon Quiche there are 309 calories.

How much protein is in Hollandaise And Smoked Salmon Quiche?

Per 100 g of Hollandaise And Smoked Salmon Quiche there are 7.0 g protein.

How many carbohydrates are in Hollandaise And Smoked Salmon Quiche?

Per 100 g of Hollandaise And Smoked Salmon Quiche there are 20.6 g carbohydrates. Of which 2.3 g sugars.

How much sugar is in Hollandaise And Smoked Salmon Quiche?

Per 100 g of Hollandaise And Smoked Salmon Quiche there are 2.3 g sugars.

How much sodium (salt) is in Hollandaise And Smoked Salmon Quiche?

Per 100 g of Hollandaise And Smoked Salmon Quiche there are 189.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Hollandaise And Smoked Salmon Quiche?

Per 100 g of Hollandaise And Smoked Salmon Quiche there are 0.9 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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