Alternatives to Hand Rolled Pistachio & Raspberry Roulade

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

331Calories 3Protein 15.1Fat 9.4Sat. fat 38.8Sugars

19 alternatives, ordered by sugars, lowest first

  1. M&S Food Raspberry Eton Mess Dessert +9 calories−1 g protein+3.2 g sat. fat−12.2 g sugars
    340Calories 2Protein 23.9Fat 12.6Sat. fat 26.6Sugars Compare Alternatives
  2. Cook Chocolate and Raspberry Roulade −10 calories+1.6 g protein+1.9 g sat. fat−10.3 g sugars
    321Calories 4.6Protein 19.2Fat 11.3Sat. fat 28.5Sugars Compare Alternatives
  3. M&S Food Chocolate Meringue Dessert +34 calories+1.8 g sat. fat−7.2 g sugars
    365Calories 3Protein 21.5Fat 11.2Sat. fat 31.6Sugars Compare Alternatives
  4. Berry meringue roulade −38 calories−0.4 g protein−3.5 g sat. fat+4.3 g sugars
    293Calories 2.6Protein 9.3Fat 5.9Sat. fat 43.1Sugars Compare Alternatives
  5. Lidl Espresso Martini Roulade −6 calories+1 g protein−1.1 g sat. fat+4.6 g sugars
    325Calories 4Protein 12.2Fat 8.3Sat. fat 43.4Sugars Compare Alternatives
  6. marks and Spencer Roulade −45.1 calories+0.1 g protein+4.8 g sugars
    286Calories 3.1Protein 7.9Fat —Sat. fat 43.6Sugars Compare Alternatives
  7. Marks & Spencer M&S -FOOD- 4 RASPBERRY & MASCARPONE MERINGUE ROULA −27.8 calories−0.2 g protein−2.9 g sat. fat+5.5 g sugars
    303Calories 2.8Protein 9.7Fat 6.5Sat. fat 44.3Sugars Compare Alternatives
  8. Raspberry roulade −17 calories−0.4 g protein−1.9 g sat. fat+6 g sugars
    314Calories 2.6Protein 11.1Fat 7.5Sat. fat 44.8Sugars Compare Alternatives
  9. Morrisons Raspberry, Lemon & Pistachio Meringue Stack −8.6 calories−0.4 g protein−1.8 g sat. fat+8.8 g sugars
    322Calories 2.6Protein 11.6Fat 7.6Sat. fat 47.6Sugars Compare Alternatives
  10. M&S Food Toffee & Pecan Meringue Roulade +48 calories+0.5 g protein+1.3 g sat. fat+8.8 g sugars
    379Calories 3.5Protein 17.1Fat 10.7Sat. fat 47.6Sugars Compare Alternatives
  11. Waitrose Lemon roulade −38 calories−0.2 g protein−3.5 g sat. fat+9 g sugars
    293Calories 2.8Protein 7.8Fat 5.9Sat. fat 47.8Sugars Compare Alternatives
  12. Lidl Double chocolate roulade +45 calories+1.2 g protein+0.4 g sat. fat+9.4 g sugars
    376Calories 4.2Protein 17.1Fat 9.8Sat. fat 48.2Sugars Compare Alternatives
  13. Asda Sicilian Lemon &Mascarpone Roulade +45 calories+0.7 g protein+0.4 g sat. fat+12.2 g sugars
    376Calories 3.7Protein 15Fat 9.8Sat. fat 51Sugars Compare Alternatives
  14. Lidl toffee pecan roulade +57 calories+1.5 g protein−2 g sat. fat+15.4 g sugars
    388Calories 4.5Protein 15Fat 7.4Sat. fat 54.2Sugars Compare Alternatives
  15. Fusco Family Scilian Lemon Roulade +4 calories+0.7 g protein−3.1 g sat. fat+16.4 g sugars
    335Calories 3.7Protein 10.3Fat 6.3Sat. fat 55.2Sugars Compare Alternatives
  16. Heritage Raspberry & Sicilian lemon Roulades +51 calories+0.7 g protein−0.1 g sat. fat+17.7 g sugars
    382Calories 3.7Protein 13.8Fat 9.3Sat. fat 56.5Sugars Compare Alternatives
  17. Aldi Raspberry Sicilian lemon roulades +44 calories+0.7 g protein−0.1 g sat. fat+17.7 g sugars
    375Calories 3.7Protein 13.8Fat 9.3Sat. fat 56.5Sugars Compare Alternatives
  18. Lidl Roulade +8 calories+0.3 g protein−3 g sat. fat+18.1 g sugars
    339Calories 3.3Protein 10.7Fat 6.4Sat. fat 56.9Sugars Compare Alternatives
  19. Lidl Deluxe Mixed Berries & Lemon Roulade −8 calories+0.8 g protein−6 g sat. fat+18.8 g sugars
    323Calories 3.8Protein 5.9Fat 3.4Sat. fat 57.6Sugars Compare Alternatives

Back to Hand Rolled Pistachio & Raspberry Roulade

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.