Lactose free Greek style natural yogurt — Calories, Nutrition & Ingredients
- Calories
- 90.7per 100 g
- Protein
- 4.5 gper 100 g
- Carbs
- 5.7 gper 100 g
- Fat
- 5.4 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (150 g): 136 calories. Per 100 g: 90.7 calories, 4.5 g protein, 5.4 g fat.
Nutrition
Portion size: 150 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 379 kJ / 91 kcal | 569 kJ / 136 kcal (7%) |
| Fat | 5.4 g | 8.1 g (12%) |
| of which saturates | 3.6 g | 5.4 g (27%) |
| Carbohydrate | 5.7 g | 8.6 g (3%) |
| of which sugars | 5.7 g | 8.6 g (10%) |
| Fibre | 0.5 g | 0.8 g |
| Protein | 4.5 g | 6.8 g (14%) |
| Salt | 0.11 g | 0.17 g (3%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Lactose free Greek style natural yogurt
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Cow's milk, Cows Milk Mineral Concentrate, Lactase, Lactose Free Greek Style Yogurt, Vitamin D
Frequently asked questions
How many calories are in Lactose free Greek style natural yogurt?
Per 100 g of Lactose free Greek style natural yogurt there are 91 calories.
How much protein is in Lactose free Greek style natural yogurt?
Per 100 g of Lactose free Greek style natural yogurt there are 4.533 g protein.
How many carbohydrates are in Lactose free Greek style natural yogurt?
Per 100 g of Lactose free Greek style natural yogurt there are 5.733 g carbohydrates. Of which 5.733 g sugars.
How much sugar is in Lactose free Greek style natural yogurt?
Per 100 g of Lactose free Greek style natural yogurt there are 5.733 g sugars.
How much sodium (salt) is in Lactose free Greek style natural yogurt?
Per 100 g of Lactose free Greek style natural yogurt there are 44.667 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Lactose free Greek style natural yogurt?
Per 100 g of Lactose free Greek style natural yogurt there are 0.533 g fibre. Fibre is important for digestive health.
What are the main ingredients in Lactose free Greek style natural yogurt?
The main ingredients in Lactose free Greek style natural yogurt are: Cow's milk, Cows Milk Mineral Concentrate, Lactase, Lactose Free Greek Style Yogurt, Vitamin D.
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