Sainsbury’s

Organic Basmati Rice — Calories, Nutrition & Ingredients

UPC 5063334013332 Basmati rices Updated 16 Oct 2026

Organic Basmati Rice
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
125per 100 g
Protein
2.8 gper 100 g
Carbs
26.5 gper 100 g
Fat
0.7 gper 100 g

Where to buy

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Per serving (100 g): 125 calories. Per 100 g: 125 calories, 2.8 g protein, 0.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 523 kJ / 125 kcal 523 kJ / 125 kcal (6%)
Fat 0.7 g 0.7 g (1%)
of which saturates 0.2 g 0.2 g (1%)
Carbohydrate 26.5 g 26.5 g (10%)
of which sugars 0.5 g 0.5 g (1%)
Fibre 0.6 g 0.6 g
Protein 2.8 g 2.8 g (6%)
Salt 0.01 g 0.01 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

125 calories in 100 g
Protein2.8 g
Carbohydrates26.5 g
Sugars0.5 g
Added sugars0 g
Fibre0.6 g
Fat0.7 g
Saturated fat0.2 g
Sodium4 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Organic Basmati Rice

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Basmati rice

Frequently asked questions

How many calories are in Organic Basmati Rice?

Per 100 g of Organic Basmati Rice there are 125 calories.

How much protein is in Organic Basmati Rice?

Per 100 g of Organic Basmati Rice there are 2.8 g protein.

How many carbohydrates are in Organic Basmati Rice?

Per 100 g of Organic Basmati Rice there are 26.5 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Organic Basmati Rice?

Per 100 g of Organic Basmati Rice there are 0.5 g sugars.

How much sodium (salt) is in Organic Basmati Rice?

Per 100 g of Organic Basmati Rice there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Organic Basmati Rice?

Per 100 g of Organic Basmati Rice there are 0.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Organic Basmati Rice?

The main ingredients in Organic Basmati Rice are: Basmati rice.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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